Difficulty: 
- Cool your fingertips with a chilled can of soda, then place them on your eyelids. Using slight pressure gently roll your fingers outwards in a circular motion. This relaxes your eyes if you've been staring at your computer for a long time.
- Lean back on your chair and stretch every muscle you can - down to your little toe muscles. Stretching may prevent back pain and muscle ache.
- Buy a bunch of pretty flowers and arrange them in a vase. Flower arranging can be therapeutic even if it's only for five minutes. Once you're done, place them on your desk. They should cheer you up for at least a week.
- Keep a pretty mug at your desk, and make it a point to have tea and cookies at a certain time every day.
- Take five-minute breaks to zone out every alternate hour. Close your eyes and clear your mind for a little while. This helps increase your focus and productivity.
- Put all work aside, pick up your phone and call a friend to catch up. Maybe set up an appointment to meet after work - that way you'll have something to look forward to at the end of the day. Try not to talk for more than five minutes though.
- Had a horrible experience? Whine, and complain to a close coworker. It helps to vent. Just make sure no one's eavesdropping.
- Staying in for lunch? Don't sit at your desk as usual. Take five minutes to place your food on a plate and head out to an empty meeting room. Eating in peace makes a difference. If you really have to, leave a note at your desk to say where you are.
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