Ross Harrison has been a member of the National Strength and Conditioning Association and involved in the fitness industry for over 13 years. He is a certified personal trainer, certified strength and conditioning specialist, nutritional consultant, and has a BA in psychology from Grinnell College. Ross takes a holistic approach to health and fitness and believes that a good health and fitness program must address a variety of issues, including exercise (aerobic and anaerobic), nutrition, injury prevention/rehab, posture, and exercise psychology. Ross works to train and educate people of all ages to improve their quality of life through proper exercise and nutrition. Ross is currently living in Austin, TX where he runs Precision Health and Fitness, an in-home personal training and consulting company.
In 2009, Ross finished his first book titled Finding Fitness: A Complete Guide to Hiring the Right Personal Trainer and Making the Most of a Gym Membership. This book is designed to give people all the information they need to find the most appropriate trainer and/or gym for their particular needs, and help them save money in the process. For more information about Ross or his book, please visit http://precisionhealth-fitness.com/default.aspx.
