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Breastfeeding is natural, healthy, and a wonderful experience, but it can also be frustrating and difficult to get started. Both Mom and the baby need to learn how to breastfeed and that can take effort and time. With the right start, you can be well on your way to a beautiful relationship and wonderful experience with your baby.
Step 1:

Talk with your doctor. Breastfeeding is something that doctors are hoping moms will do these days, but talking to your doctor can give you a wealth of resources. Talk to him or her before the baby is born so that you have gleaned the information you need ahead of time. He or she will also know what support there is in your area for breastfeeding moms or help you get a hold of others who know that information.

Step 2:

Find support ahead of time. Most cities have a lot of support for breastfeeding moms. If you find support before the baby is born, then if you need help, you have someone in place to give a call. This can be very helpful if you experience any frustration (which is common in the early days).

Step 3:

Breastfeed shortly after birth. Let your doctor know that you want to feed your baby before he or she is taken to the nursery. This is a great thing to do to work your way into good feeding. After the birth, make sure that everyone knows and you feed the baby as soon as possible (as long as there isn't a medical reason for you not to).

Step 4:

Don't allow them to feed the baby in the nursery. Many nurses will give bottles in the nursery.  However, for a great start in breastfeeding, then avoid doing this as long as there isn't a medical reason to give your baby formula in the nursery. Just let all the nurses know you want the baby brought back for feeding times. This way when the baby is sent to the nursery, they know you want to breastfeed.

Step 5:

Ask for help. If you are feeling frustrated or having a hard time getting the baby to latch on for feedings, don't be afraid to ask for help. The nurses and doctors will be able to help you with suggestions, support, and help in different hold positions and such for breastfeeding.

Step 6:

If you are still struggling when you go home from the hospital, ask for help before you go. Many hospitals will have the number of a lactation nurse who can give you help. Some are area-wide or citywide, depending on how big your city is. You may have to make an appointment and go into her office or she may come to your home depending on your area. She can work with you and give you the support you need.

Step 7:

Talk to your doctor. If you have any questions or concerns with how things are going or whether or not your baby is getting enough milk, then talk with your doctor or with the baby's doctor (if they are different).

A great start to breastfeeding begins with consistency, determination, and often the willingness to get help. You may not need help and things may go great from the very start. But if that isn't the case, remember there is nothing wrong with you.  Many mothers struggle to get started breastfeeding, and don't be afraid to get the help, support, and advice you need for a good start. Breastfeeding is best and you are making a wonderful choice!

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