How To Understand What Compression Shorts Are

Compression shorts are a type of underwear that are mostly used by athletes or by people who engage in strenuous activities. These undergarments cover from the person's waist to the thighs. Compression shorts are worn by both men and women. Some of the athletes that wear compression shorts are swimmers, cyclists, tennis players, runners and more. Compression shorts are made out of spandex material so that they are comfortable even when the athlete moves in different positions.

Here is more information on compression shorts:

  1. Function. The function of compression shorts is to protect the thighs of a person wearing it. In some activities, such as running or riding a bike, the thighs of a person rub or touch each other and the skin may become irritated due to friction caused by the movement. The compression shorts act as a barrier between the thighs. Wearing compression shorts also prevents sore muscles and keeps the thigh area heated. Men and women use compression shorts as workout shorts, practice shorts or even when competing. There is no scientific evidence that says that compression shorts help an athlete's performance but a lot of champions prefer to wear these during competitions.
  2. Material. Compression shorts are made out of spandex, nylon and Lycra. These materials are used so that the person wearing the shorts can move without restriction. These materials are also the most efficient in providing support to the waist and groin area when an athlete does sports activities. The best types of compression shorts are the ones that are made with more Lycra material. This is because Lycra is form-fitting and can separate the thighs and the groin area. Some compression shorts are also made with odor protection.
  3. For men and women. The style of compression shorts differs for men and for women. For men, a protective cup may be added to the lining of the shorts for more protection. The compression shorts act like a jock strap and prevents accidents from happening. For women, additional groin support is added on the compression shorts to increase protection in the groin area. Women wear these compression shorts under skirts or mesh shorts to be able to have protection and also to hide their underwear
  4. Brands. According to reviews, some of the best brands of compression shorts are from Nike, Adidas, Skins, McDavid and Under Armour. Aside from compression shorts, these brands also offer compression shirts, compression socks, compression tights and compression sleeves. You can check these items at Walmart or you can also purchase them from online stores of the brand that you choose.

These are some of the facts about compression shorts. You should check different brands that provide compression shorts to find out which one is the right one for your activities. Compression shorts are usually made in black but there are also other colors available. If you are having problems and irritations inside your thighs and groin area, wearing compression shorts is the best solution to avoid this from happening when you engage in physical activities.


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