May 5, 2008
As Winter leaves and Spring takes its place, insects such as bees and wasps also receive their wake-up call from Mother Nature. What does it mean? Well, being stung by bees and...
March 26, 2008
Who among us has not wished for a better night's sleep? Especially on nights when it is imperative that we rest, we find ourselves tossing and turning, obsessing over how much...
March 12, 2008
Stress has become an accepted factor in our lives, but it doesn't have to be! The demands of job, family, and personal matters have made us all stressed out! However, all that...
February 22, 2008
We all know that our morning coffee contains caffeine, and so does black tea. However, how sure are you about the rest of the foods and beverages that you consume daily? Do you...
February 22, 2008
Caffeine, a stimulant, might be the world's most commonly used mind-altering substance. Although most of us don't think of it as being a drug, it actually fits the definition...
February 14, 2008
The link between caffeine and rheumatoid arthritis has been studied extensively. This article talks about studies conducted and a few findings.
January 30, 2008
MRSA is a frightening type of staph bacteria, since it is one of the "superbugs," or bacteria that cause severe infections that are resistant to traditional antibiotics....
January 23, 2008
Methicillin-resistant Staphylococcus aureus, or MRSA, is an extremely drug-resistant bacterium, also known as a superbug. A form of staph, the MRSA bacteria can be spread by touching...
January 16, 2008
Helpful and proven tips to get you through your next CT scan with less problems and anxiety. Diagnostic radiology and CT scan technologist with 16 years in the field helps you...
December 27, 2007
Using homeopathic tissue salts is a wonderful way to keep your family healthy and balanced. There are only twelve, so learning about them is simple.
December 12, 2007
Many of us do not know that having peace of mind itself could be a worthwhile goal and we can work our way to attain it! It would be even better if we develop such a mindset early...
December 12, 2007
Getting something in your eye can be extremely painful – whether it is a small piece of dirt or a corrosive liquid. Eyes need to be treated very carefully, so follow these steps...
December 4, 2007
Although running/jogging is a great exercise for losing weight and conditioning your body, if you practice on a hot or sunny day you'd better take some care, otherwise it can be...
December 4, 2007
Applying the art of steadfastness in your yoga practice can be a lifelong journey. Yet begin today, and you will be inspired by the positive transformation of your mind, moods...
November 28, 2007
There is no other physical attribute that consistently commands our awe and respect as the power of our mind and breath.
Next time you feel anxious and overwhelmed, sit on the...
November 6, 2007
Everyone occasionally experiences feeling overwhelmed or out of touch. Yoga has an amazing ability to help train your mind and body to stay in the present and live peacefully.
October 29, 2007
A simple and easy way to check your health without going to your doctor.
October 25, 2007
I am the mother of two young children with Autism. I have noticed through the years that people do not know much about Autism. In fact, they tend to misjudge autistic children...
October 22, 2007
Many parents become concerned when their child is suffering from the discomfort of fever. However, knowing some simple background information on fever--how to recognize and manage...
October 12, 2007
Most of the people around the world are very conscious about their health and happiness. For this, they play games, do exercises or practice yoga. They go on a walk in the morning...
October 11, 2007
Insomnia does not refer to the number of hours you sleep. What counts is whether you wake up refreshed and able to function the next day. These tips will definitely help you sleep...
September 21, 2007
Finding out you are pregnant is an amazing experience....especially if you are planning it! Here are some tips on how to know if you are pregnant for those early days when a pregnancy...
September 20, 2007
People want a disease-free, ageless and healthy body and mind, forever. So they exercise. There are many types of exercises like games and sports, working out at gyms, walking,...
August 23, 2007
If there is anything about you or your life that you are dissatisfied with, learn how you can actively take control of your thoughts and change your life with the simple, concise...
August 1, 2007
After a night of heavy drinking, if you're lucky enough to have found your bed, waking up isn't the most pleasant experience. That throbbing head, the vampiresque fear of daylight,...
June 22, 2007
Has your nightly quest for pleasant dreams been hijacked by nightmares? Are you starting to dread the nighttime because of the horrors it might bring? There are steps you can...
June 13, 2007
Supplementing your diet with bacteria… sounds kind of crazy in our age of antibacterial and antimicrobial cleansers, right? But by some accounts, it won’t be long before we’re...
April 11, 2007
Bunion... sounds friendly, right? Mildly uncivilized, perhaps, but nonetheless benign - that was the consensus of the survey I conducted among seven of my friends, none of whom...
April 6, 2007
Dust mites are microscopic bugs that live in our bed linens and eat our dead skin and hair. You think that sounds bad? It gets worse: Dust mites excrete waste approximately...
April 3, 2007
How many times have we all heard the promise that sleeping pills are non-narcotic and non-addictive? While these pills may not be addictive, they often become habit-forming. ...
April 2, 2007
Growing numbers of America's youth are succumbing to the misperception that there is a safe level of cocaine use. Many who feel the curiosity or pressure to try cocaine recreationally...
March 7, 2007
Get ready for the next big thing in the tea world: white tea.
White tea has been a relative mystery outside of Asia, the fancy of occasional tea aficionados (and then perhaps...
March 6, 2007
As we sneeze and sniffle our way through the flu season, those of us who got the flu probably wish we had done more to prevent it. Those of use who have thus far avoided the...
February 28, 2007
Many people use the term flu to refer to everything from a stomach virus to a bad cold, but true flu (or influenza) is in a league of its own, annually taking the lives of tens...
February 26, 2007
Do you feel soothed by that warm, subtle cup of green tea? Does it seem to summon a clearer, more relaxed attitude? Your body might be trying to convey its gratitude that you...
February 19, 2007
As thousands of people each year are diagnosed with skin cancer, we're discovering the importance of protecting our skin from the sun. Sun block and sun screen products...
February 15, 2007
As teenagers, many of us became familiar with the common refrain from our mothers: Stop eating that junk food! It's just going to make those pimples worse! But more recently,...
February 14, 2007
Some kinds of snoring are easy to overlook. A little gentle, steady snoring can even be soothing, akin to having a cat fall asleep on your lap. It suggests sleep and relaxation. ...
February 12, 2007
Though mesothelioma is a fairly rare cancer, several thousands of Americans are diagnosed with mesothelioma cancer each year - a rate that is expected to grow before it subsides. ...
February 1, 2007
Do you ever see a beautifully arched foot and wish your flat little pancake feet could compare? If so, then you and I have something in common. And if you feel ankle and foot...
January 31, 2007
Do you find yourself tossing and turning at night because of pain or uncomfortable sensations in your legs? Before blaming your mattress, consider the possibility that you are...
January 31, 2007
There you are, lying on a bed of grass staring up into the almost impossibly blue sky. Perfectly content... but then you notice a dark little speck or strand in your field of...
January 26, 2007
Painless walking is something that some of us take for granted. Unfortunately, many people develop a particular kind of heel inflammation known as plantar fasciitis. Those who...
January 25, 2007
If you suspect that a friend, family member or coworker is using meth, you must do what you can to help her overcome the addiction. At the same time, do not be forceful or judgmental;...
January 25, 2007
Are you worried that someone in your life is addicted to meth? Methamphetamine abuse has reached epidemic proportions in the U.S. It can no longer be characterized as a drug...
January 25, 2007
My favorite way to stop hiccups is to use reverse psychology. I get really excited by my hiccups. I pay attention to what my diaphragm feels like and appreciate the uniqueness...
January 24, 2007
A pulse oximeter is a device that clips onto your finger and reads your heart rate as well as the percent of oxygen in your blood. It was developed as a way to detect hypoxia...
January 24, 2007
There are many locations on the human body where your pulse can be felt. Your pulse is the pressure wave of blood that is generated when your heart muscles contract. It reflects...
January 22, 2007
So you're preparing for _______ (prom night/wedding day/job interview/State of the Union address), and over the course of one night, it suddenly happens: your face cruelly decides...
November 8, 2006
"Good night, sleep tight, don't let the bed bugs bite." This common goodnight verse may be truer than you think. Bed bugs are worldwide travelers, notorious for latching...
