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 <title>HowToDoThings.com Women&#039;s Health</title>
 <link>http://www.howtodothings.com/health-and-fitness/c1092-womens-health.html/popular-articles</link>
 <description>A list of popular articles by category as a list.</description>
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 <title>How To Go Braless</title>
 <link>http://www.howtodothings.com/fashion-and-personal-care/a4707-how-to-go-braless.html</link>
 <description>&lt;p&gt;Just go without a bra, right?  Well, it&#039;s not quite that simple.  Here are some tips on why you&#039;d want to go braless in the first place and how to transition from your over-the-shoulder boulder-holder.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/fashion-and-personal-care/a4707-how-to-go-braless.html&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/fashion-and-personal-care/a4707-how-to-go-braless.html#comments</comments>
 <category domain="http://www.howtodothings.com/fashion-and-personal-care/c713-womens.html">Women&amp;#039;s</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1092-womens-health.html">Women&amp;#039;s Health</category>
 <pubDate>Tue, 17 Apr 2007 23:15:00 -0500</pubDate>
 <dc:creator>Vanessa264</dc:creator>
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 <title>How To Learn About Mid-Cycle Spotting</title>
 <link>http://www.howtodothings.com/health-and-fitness/a4684-how-to-learn-about-mid-cycle-spotting.html</link>
 <description>&lt;p&gt;Whether you&#039;ve always had regular menstrual cycles or never had a regular menstrual cycle in your life, the sudden appearance of mid-cycle spotting can be startling. Spotting is when a small amount of blood is passed, just enough to &quot;spot&quot; your underwear or toilet tissue.  The blood spots can be many different colors, from brown to red to pinkish, so don&#039;t be too concerned about the color of mid-cycle spotting.  Fortunately, mid-cycle spotting is usually nothing to worry about.  Here is some information to better understand mid-cycle spotting:    &lt;br /&gt;   
&lt;ol&gt;
&lt;li&gt;&lt;b&gt;Changes in Hormonal Balance&lt;/b&gt;.  All of the changes in a woman&#039;s menstrual cycle are due to alterations in the progesterone/estrogen balance.  Changes in a woman&#039;s hormonal balance are especially common in perimenopause.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/health-and-fitness/a4684-how-to-learn-about-mid-cycle-spotting.html&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/health-and-fitness/a4684-how-to-learn-about-mid-cycle-spotting.html#comments</comments>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1092-womens-health.html">Women&amp;#039;s Health</category>
 <pubDate>Wed, 28 Mar 2007 14:15:00 -0500</pubDate>
 <dc:creator>Staff468</dc:creator>
 <guid isPermaLink="false">3451 at http://www.howtodothings.com</guid>
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 <title>How To Buy Condoms</title>
 <link>http://www.howtodothings.com/family-relationships/how-to-buy-condoms</link>
 <description>&lt;p&gt; Condoms.  Just about everybody buys them at some point, and just about everybody gets embarrassed, confused or frustrated by the experience.  Many men and women feel ashamed buying condoms because of our cultural attitudes labeling sex as dirty, and certainly not something to flaunt in public.  That&#039;s a shame, because except for a few test tube babies, sex is how each and every one of us got here!  Others find themselves confused by the variety of condoms available, or are frustrated by past experiences that didn&#039;t go so well.  So let&#039;s talk condoms and clear up some of the confusion--it&#039;ll go a long way toward clearing up any reluctance you might have about using one, and hopefully spruce up your sex life as well.  Sex is a good thing--and knowing your condoms can be a great way to add a boost to your sex life &lt;em&gt;and&lt;/em&gt; protect yourself and your lucky sex partner from horrible things like children and disease! &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/family-relationships/how-to-buy-condoms&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/family-relationships/how-to-buy-condoms#comments</comments>
 <category domain="http://www.howtodothings.com/family-and-relationships/c1142-advice-for-gays--lesbians.html">Advice for Gays &amp;amp; Lesbians</category>
 <category domain="http://www.howtodothings.com/family-and-relationships/c658-advice-for-men.html">Advice for Men</category>
 <category domain="http://www.howtodothings.com/family-and-relationships/c1143-advice-for-teens.html">Advice for Teens</category>
 <category domain="http://www.howtodothings.com/family-and-relationships/c660-advice-for-women.html">Advice for Women</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1089-general.html">General Health Care</category>
 <category domain="http://www.howtodothings.com/travel/c881-health--safety.html">Health &amp;amp; Safety</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1093-mens-health.html">Men&amp;#039;s Health</category>
 <category domain="http://www.howtodothings.com/family-relationships/sexuality">Sexuality</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1092-womens-health.html">Women&amp;#039;s Health</category>
 <pubDate>Thu, 09 Aug 2007 23:08:57 -0500</pubDate>
 <dc:creator>Tiny Dancer</dc:creator>
 <guid isPermaLink="false">6624 at http://www.howtodothings.com</guid>
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