January 23, 2008
Methicillin-resistant Staphylococcus aureus, or MRSA, is an extremely drug-resistant bacterium, also known as a superbug. A form of staph, the MRSA bacteria can be spread by touching...
December 4, 2007
Applying the art of steadfastness in your yoga practice can be a lifelong journey. Yet begin today, and you will be inspired by the positive transformation of your mind, moods...
November 6, 2007
Everyone occasionally experiences feeling overwhelmed or out of touch. Yoga has an amazing ability to help train your mind and body to stay in the present and live peacefully.
November 3, 2007
Millions of women in the U.S. are given bone drugs to prevent osteoporosis. With the simple steps given here, you can take care of your bones without taking dangerous drugs. By...
October 11, 2007
Insomnia does not refer to the number of hours you sleep. What counts is whether you wake up refreshed and able to function the next day. These tips will definitely help you sleep...
September 20, 2007
Senior Citizens have special heath issues that can shorten life; as we age, we become vulnerable to accidents and health problems. Here are some tips on how to stay alive and healthy.
March 29, 2007
Understanding that the prefix "peri" means "around" helps explain the meaning of perimenopause. Perimenopause is the time around menopause, both the years...
March 27, 2007
From 1991-2006, the National Institutes of Health ran the Women's Health Initiative (WHI), a long-term study that focused on strategies to prevent diseases that affect women. ...
February 15, 2007
Age spots, also commonly known as liver spots or sun spots, are those flat, brownish black skin discolorations that are often seen on people who are advancing in years. Age spots...
January 31, 2007
Note: Always call 911 as soon as you suspect that a medical emergency has occurred.
The American Stroke Association, a division of the American Heart Association, warns...
