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Seniors' Health

As you get older, it's important to establish a healthcare routine that meets your changing needs. Whether this means taking certain vitamins every day or visiting the doctor every few months, you need to know what your body requires in order to stay healthy and well.

How To Prevent MRSA

 
 
 
 
 
January 23, 2008
Bronwyn Harris's picture
By Bronwyn Harris
Methicillin-resistant Staphylococcus aureus, or MRSA, is an extremely drug-resistant bacterium, also known as a superbug. A form of staph, the MRSA bacteria can be spread by touching...

How To Renew Your Confidence While Toning Your Figure for the New Year

 
 
 
 
 
December 4, 2007
Colette Barry's picture
By Colette Barry
Applying the art of steadfastness in your yoga practice can be a lifelong journey. Yet begin today, and you will be inspired by the positive transformation of your mind, moods...

How To Use the Power of Touch in Your Yoga Practice

 
 
 
 
 
November 6, 2007
Colette Barry's picture
By Colette Barry
Everyone occasionally experiences feeling overwhelmed or out of touch. Yoga has an amazing ability to help train your mind and body to stay in the present and live peacefully.

How To Prevent or Heal Osteoporosis

 
 
 
 
 
November 3, 2007
By Pamela Free
Millions of women in the U.S. are given bone drugs to prevent osteoporosis. With the simple steps given here, you can take care of your bones without taking dangerous drugs. By...

How To Treat and Prevent Insomnia

 
 
 
 
 
October 11, 2007
By Raymond Lee
Insomnia does not refer to the number of hours you sleep. What counts is whether you wake up refreshed and able to function the next day. These tips will definitely help you sleep...

How To Get Out of Bed

 
 
 
 
 
September 20, 2007
John T Jones, Ph.D. 's picture
By John T Jones, Ph.D.
Senior Citizens have special heath issues that can shorten life; as we age, we become vulnerable to accidents and health problems. Here are some tips on how to stay alive and healthy.

How To Recognize Perimenopause

 
 
 
 
 
March 29, 2007
By Staff Writer
Understanding that the prefix "peri" means "around" helps explain the meaning of perimenopause. Perimenopause is the time around menopause, both the years...

How To Learn About the Hormone Replacement Therapy Study

 
 
 
 
 
March 27, 2007
By Staff Writer
From 1991-2006, the National Institutes of Health ran the Women's Health Initiative (WHI), a long-term study that focused on strategies to prevent diseases that affect women. ...

How To Understand Age Spots

 
 
 
 
 
February 15, 2007
By Staff Writer
Age spots, also commonly known as liver spots or sun spots, are those flat, brownish black skin discolorations that are often seen on people who are advancing in years.  Age spots...

How To Recognize the Signs of a Stroke

 
 
 
 
 
January 31, 2007
Liz Smith's picture
By Liz Smith
Note:  Always call 911 as soon as you suspect that a medical emergency has occurred. The American Stroke Association, a division of the American Heart Association, warns...

How To Help Your Senior Who Is Hearing Impaired

 
 
 
 
 
December 4, 2006
By L Jane
Hearing impairment has far reaching implications not only for the individual with the loss, but also for those close to them. A recent study by the University of Florida indicates...

How To Learn About Cataract Surgery

 
 
 
 
 
November 17, 2006
By Laura Spencer
The very words cataract surgery are enough to inspire fear of blindness for many. It doesn't have to be that way. In most cases, the fear is unwarranted. The fact is that cataract...

How To Learn About Exercise For the Elderly

 
 
 
 
 
November 16, 2006
By Laura Spencer
In most cases, elderly individuals can enjoy the benefits of some type of regular exercise. A few seniors, however, will be too frail for certain types of exercise. For others,...

How To Get Laser Eye Surgery

 
 
 
 
 
November 14, 2006
By Staff Writer
Laser eye surgery is a term commonly thought to be synonymous with refractive eye surgery.  Well-known refractive surgical procedures like PRK (photorefractive keratectomy), LASEK...

How To Transition Your Senior Into a Nursing Home

 
 
 
 
 
November 11, 2006
By Laura Spencer
One of the most difficult decisions you will ever have to make is that of moving an elderly loved one to a nursing home. Yet there are times when the severity of a senior's...

How To Know If You Qualify for LASIK

 
 
 
 
 
November 3, 2006
By Staff Writer
LASIK eye surgery is a great option for many people who suffer from poor vision.  The word LASIK stands for Laser-Assisted In Situ Keratomileusis, a procedure to correct nearsightedness,...

How To Help Your Senior Who Has Memory Loss

 
 
 
 
 
October 29, 2006
By W Jackson
It is important that adult children know that memory loss is a sign of old age. By the time a person is in their late seventies, they will have lost approximately 10 percent of...

How To Buy Ostomy Supplies

 
 
 
 
 
September 26, 2006
By Staff Writer
It comes as no surprise that every ostomy patient is physically unique, since we all accept that each person on earth is physically unique.  So it should come as no surprise that...

How To Find a Lasik Surgeon

 
 
 
 
 
September 19, 2006
By Staff Writer
Looking for a Lasik surgeon?  Many people struggle with poor vision and yearn for a reasonable solution.  Lasik surgery can dramatically improve your vision, and Lasik surgeons...

How To Change Your Ostomy Pouch or Bag

 
 
 
 
 
September 12, 2006
By Staff Writer
All aspects of caring for your ostomy bag will to some extent depend on what kind of bag you have chosen, but some general guidelines will be useful to everyone when it comes to...

How To Clean an Ostomy Bag

 
 
 
 
 
September 11, 2006
By Staff Writer
If you're preparing for the changes in your daily routine that an ostomy bag will bring, this article and its links will provide you with information about cleaning an ostomy bag. ...

How To Relieve Arthritis Pain

 
 
 
 
 
June 18, 2006
By Vickie Rose
Millions of people suffer from arthritis pain every day of their lives. Osteoarthritis (degenerative joint disease), or rheumatoid arthritis (an autoimmune disorder) can...

How To Treat Alzheimer's Disease

 
 
 
 
 
June 12, 2006
By Vickie Rose
Alzheimer's Disease is a disease feared by many. With no known cure for Alzheimer's Disease (AD), treatment focuses on the symptoms, and in helping to maintain the highest...

How To Recognize the Stages of Alzheimer's Disease

 
 
 
 
 
June 6, 2006
By Vickie Rose
Alzheimer's Disease (AD) is the most common type of dementia in the world today. A progressive deterioration of the brain, AD most commonly affects adults in middle to late...

How To Recover From Cataract Eye Surgery

 
 
 
 
 
May 13, 2006
If you have been diagnosed with a cataract or a clouding of your eye lens, you probably know that this is often a normal part of the aging process. Cataracts can also be caused...

How To Get Arthritis Treatment

 
 
 
 
 
May 13, 2006
If you suffer from arthritis or joint inflammation, you are probably all too familiar with the discomfort and pain that it can cause. With more than 100 different types of arthritis...

How To Learn About Hip Replacement Surgery

 
 
 
 
 
April 26, 2006
If you have severe arthritis pain in your hip that is interfering with your normal activities, you may be a good candidate for hip replacement surgery. This is a very common procedure...

How To Get Alzheimer's Care

 
 
 
 
 
April 21, 2006
If someone you love has been diagnosed with Alzheimer's Disease and is no longer able to take care of him or herself, you may need some help in finding a skilled nursing home...

How To Recognize Symptoms of Alzheimer's

 
 
 
 
 
April 13, 2006
Many changes come about as you age, so sometimes it can be difficult to tell if the memory lapses you are experiencing are a normal part of getting older or could be the signs...

How To Treat Elderly Depression

 
 
 
 
 
April 12, 2006
If you struggle with depression, or suspect that a loved one is depressed, it is important to seek help as soon as possible. Untreated depression, particularly in older people,...

How To Prevent Depression in the Elderly

 
 
 
 
 
April 12, 2006
Do you find yourself feeling sad much of the time? If so, you may be suffering from depression, which is a medical condition that affects many older Americans. While senior citizens...

How To Prevent Memory Loss

 
 
 
 
 
April 12, 2006
Are you finding it harder to remember things than it used to be? If so, you are not alone. As people get older, their memory may not be quite as strong. But while some of the decline...

How To Prevent Falls in the Elderly

 
 
 
 
 
April 12, 2006
As people age, their risk of falling increases. In fact, falling is a serious health concern for the elderly, since older people's bones are more brittle and can break more easily...

How To Protect Mental Health in the Elderly

 
 
 
 
 
March 31, 2006
By Kathleen Milazzo
This list of tips will help to protect mental health in the elderly, provided that the senior is in good to fair mental health to begin with. There are some conditions such as...
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