HowToDoThings.com Recent Illness & Treatment Articles

How To Diagnose and Treat Hypoglycemia

JimLow — Tue, 18 Nov 2008 16:29:09 -0600

Hypoglycemia is a condition of low blood glucose. In order for our bodies to function properly, we have to have the proper balance of glucose (blood sugar), which provides us energy to perform our daily activities. Hypoglycemia takes place when the glucose level falls too low to provide that needed energy and as a result, symptoms will occur. The symptoms of hypoglycemia include; weakness, hunger, thirst, nervousness, trembling, mental fogginess, headache, blurred vision and changes in mood. These symptoms may continue or worsen until glucose levels in the blood are replenished by eating a snack or a meal.

read more

How To Recognize Mesothelioma

bronwyn — Mon, 20 Oct 2008 13:05:45 -0500

Mesothelioma is a form of cancer which is usually caused by exposure to asbestos. The disease takes its name from the mesothelium, which is the lining that covers most of the internal organs in the body. This form of cancer occurs when the mesothelium develops malignant cells, usually in the outer lining of the internal chest wall and the lungs, known as the pleura. Although difficult to diagnose, due to its similarities with other conditions, it is possible to differentiate mesothelioma from other forms of cancer by taking these factors into consideration.

How To Cope if You Want to Become Anorexic

teen — Sun, 12 Oct 2008 14:05:01 -0500

Sometimes the urge to become thin is overwhelming. You may reach a desperate state where you are willing to try anything, even something as dangerous as anorexia just so you can achieve ideal thinness. Take heart, there are some ways you can cope with this desperate desire that will keep you from risking your life by becoming anorexic.

How To Stop Cutting Yourself

marcalex — Thu, 09 Oct 2008 11:16:12 -0500

Cutting is a serious condition that has causes in stress and psychological disorders. While cutting may start as a way to release pent up emotion and tension, it can quickly become a dangerous, even deadly, activity. If you want to stop cutting yourself, follow these steps but do not try to go it alone.

How To Unclog a Clogged Ear

marcalex — Thu, 11 Sep 2008 14:15:03 -0500

A clogged ear can make you feel like you are underwater. If you let a clog go for too long, you can end up with an infection. You can unclog your clogged ear with a few simple steps.

Tools:
Warm water
Hydrogen peroxide
Ear syringe or small eyedropper
Cotton balls
Measuring bowl

How To Get Rid of Kidney Stones Painlessly

marcalex — Wed, 10 Sep 2008 16:25:00 -0500

The pain of kidney stones has been compared to the pain of childbirth. These hard deposits can be extremely painful and hazardous to your health. Kidney stones can be caused by build-up of calcium, uric acid or other composites that develop when your kidneys process waste from your body, in the form of urine. There are ways to get rid of kidney stones painlessly. Follow these instructions and you will eventually get rid of the pain and the stone, but it may take a bit of time. If you don't want to wait, there are other natural methods to remove kidney stones fast; I recommend Joe Barton's Kidney Stone Remedy, which is all-natural and should dissolve the stones within 24 hours.

How To Recognize and Treat a Thyroid Storm

JimLow — Sun, 07 Sep 2008 09:29:35 -0500

While the severe hyperthyroid condition called "Thyroid Storm" is not common, both patients with hyperthyroidism and hypothyroidism have the potential for experiencing this potentially life-threatening condition. Patients with thyroid disorders should be educated in recognizing the signs and symptoms of this acute condition.

How To Stop Having Heartburn

marcalex — Sun, 07 Sep 2008 00:07:53 -0500

Is a burning sensation keeping you up at night? The pain and discomfort caused by heartburn or acid reflux and be excruciating and those who’ve never experienced it will not understand the level of pain you feel during a flare-up. The good news is you don’t have to suffer any longer. Follow these steps and you can reduce or possibly end your heartburn. For a guaranteed holistic program to end your heartburn for good, I recommend Heartburn No More. Best of all, it doesn't require antacids or drugs.

How To Care For a Snakebite

jomormerod — Thu, 04 Sep 2008 16:22:05 -0500

How To Deal with Criticism

visionarywrite — Thu, 28 Aug 2008 11:47:29 -0500

How To Identify a Suicidal Person

visionarywrite — Wed, 20 Aug 2008 12:52:54 -0500

How To Recognize the Signs of Depression

visionarywrite — Wed, 20 Aug 2008 12:40:37 -0500

How To Stop Panic Attacks

marcalex — Sun, 17 Aug 2008 14:41:12 -0500

Panic attacks can strike when you least expect it. If you find yourself frequently overcome by panic and fear, there is a way out. Try these steps and you should be on your way to controlling or stopping panic attacks.

There are natural methods of treating panic attacks and freeing yourself from anxiety. For a comprehensive and natural plan, I recommend you visit PanicAway.

Now let's get started.

How To Cure Sleep Apnea

marcalex — Fri, 15 Aug 2008 16:43:54 -0500

Sleep apnea is a sleep disorder that causes you to stop breathing during the night. Sufferers can suffer hundreds of brief periods during the night when they stop breathing for a few seconds. This cessation of breath interrupts the sleep pattern, leaving the sufferer exhausted because they do not get restful sleep. There is no cure for sleep apnea, but follow these steps and you may be able to control the sleep apnea so that you can get some rest.

How To Cure Hemorrhoids

marcalex — Sat, 09 Aug 2008 18:03:46 -0500

Hemorrhoids can be both embarrassing and irritating. These swollen blood vessels appearing on the outside of the body can cause pain, itching and burning. The good news, however, is that there is relief. Cure hemorrhoids by following this system of care.

How To Cure Athlete's Foot

Mikey — Sat, 09 Aug 2008 17:49:03 -0500

Athlete’s foot is an irritating condition that can strike with little warning. If you find your feet burning and itching on a regular basis, this fungus might be the culprit. Follow these guidelines to cure your athlete’s foot.

If you've tried the sprays and creams, and nothing seems to work, check out this 7 day all-natural cure for athlete's foot.

Materials:
Shower shoes/flip flops
Extra pairs of socks
Hydrocortisone cream
Antifungal spray

How To Treat a Urinary Tract Infection

Deirdre — Sat, 09 Aug 2008 17:38:26 -0500

Urinary track infections or UTIs can be painful infections that if left untreated, can cause damage to the bladder and kidneys. These infections are caused when bacteria or organisms get into the urinary track where they do not belong. It is important to treat a UTI quickly and if you follow these steps, your infection should be cured in a matter of days.

How To Find Personal Assistant Care

meloukhia — Sat, 09 Aug 2008 00:30:52 -0500

How To Cure a Vaginal Yeast Infection

Deirdre — Wed, 06 Aug 2008 14:49:57 -0500

A vaginal yeast infection can almost drive a woman crazy. The itching and burning distracts from almost everything else in your life. Yeast infections are caused by an overgrowth of yeast in the moist, dark spaces of the human body. The good news is that with a few simple steps, you can cure a yeast infection.

How To Treat Bacterial Vaginosis

Deirdre — Wed, 06 Aug 2008 14:42:20 -0500

Bacterial Vaginosis (BV) is the result of an overgrowth of bacteria in a woman’s vagina. The vagina normally has bacteria but BV occurs when the type of bacteria changes and an unhealthy form overtakes the normal healthy bacteria. For women who have this common ailment, the good news is that if you follow these guidelines, you will be able to treat your bacterial vaginosis.

How To Treat Tinnitus

Mikey — Wed, 06 Aug 2008 14:35:25 -0500

Tinnitus is an incurable ringing, whistling or buzzing noise in the ears. Sufferers complain of agitation, inability to sleep and difficulty concentrating due to the constant sound. While tinnitus cannot be cured, there are ways to treat the symptoms and lessen the impact of the condition.

How To Save Money When Buying Prescription Medicine

Van — Tue, 29 Jul 2008 13:09:44 -0500

How To Recognize and Treat Osteoarthritis

JimLow — Mon, 14 Jul 2008 17:56:57 -0500

Arthritis is a word describing joint inflammation in the body, with "arth-" meaning "joint" and "-itis" meaning inflammation. The joints are the places where bones are connected together, so that they move freely, giving mobility to the body and cushioning the joints like shock absorbers to prevent wear and damage to them. Bones can be connected together with "ball and socket", "hinge", "pivot" and "saddle " joints.

According to medical sources that address the subject of arthritis, there are as many as 100 types of arthritic conditions. In the following steps, we will look at the most common type called osteoarthritis.

How To Create a File that Tracks Daily Glucose Levels

Deirdre — Thu, 10 Jul 2008 22:55:53 -0500

Diabetes is fast becoming a national epidemic. In order for individuals to get the disease under control, they should work closely with their doctors and track their own glucose levels. Develop a process that allows you the opportunity to track your levels several times during the day.

Materials:
Logbook and pencil OR
Spreadsheet program (such as Excel)
Glucose monitor
Daily results

How To Prevent Non-Alcoholic Fatty Liver Disease

JimLow — Mon, 23 Jun 2008 21:04:03 -0500

Non-Alcoholic Fatty Liver Disease (NAFLD) is a health condition in which the liver begins to store an excessive amount of fat. While most cases of NAFLD do not progress to actual liver damage (lesions or sclerosis), the condition does place those who develop it at higher risk for developing diabetes and elevated lipid counts (which includes high cholesterol and triglycerides).

How To Prevent a Skin Reaction from Poison Ivy

steve — Mon, 23 Jun 2008 12:52:52 -0500

The rash that develops on your skin after coming in contact with poison ivy is caused by your skin’s reaction to a toxic chemical in the plant: an oil called urushiol. Urushiol is released when the leaves, stem or other parts of the poison ivy plant are touched, bruised, or otherwise stimulated. The oil can get on your clothing or on a pet and then be transferred to your skin up to several hours later. If you are one of those allergic to urushiol, a rash will develop on your skin 2-7 days after the contact.

How To Calm Yourself During Panic Attacks

JimLow — Thu, 12 Jun 2008 14:53:09 -0500

A panic attack is a climax of anxiety symptoms that causes them to be experienced suddenly and forcefully. The symptoms may include: intense fear, rapid heart rate, hyperventilation, an urge to escape, muscle tension, dizziness, sweating and mild to moderate pain and pressure in the chest. People who experience frequent panic attacks have a condition referred to as Panic Disorder. The following four steps which are often used in variations of Cognitive Behavioral Therapy (CBT) can help those who suffer panic attacks, to calm themselves when experiencing them.

How To Get Rid of Poison Ivy Rash

Shellystefbyrne — Tue, 10 Jun 2008 12:59:13 -0500

How To Treat a Jellyfish Sting

3100 Caldera Blvd — Mon, 02 Jun 2008 13:27:25 -0500

How To Treat Thyroid Nodules

JimLow — Wed, 28 May 2008 15:32:11 -0500

According to statistics, approximately ten percent of the population has thyroid nodules, and people with diseases of the thyroid gland are at higher risk for developing them.

How To Understand Thyroid Goiters

JimLow — Wed, 21 May 2008 19:08:35 -0500

A goiter simply means swelling of the thyroid gland. There are several important facts with regard to goiters, shown in the steps below.

Goiters are commonly caused by autoimmune thyroid diseases, in which case they are the results of auto-antibodies that are sent by the immune system to attack and damage the thyroid gland. The autoimmune response causes two diseases of thyroid autoimmunity:
- Autoimmune hypothyroidism (under-active), also called "Hashimoto's Thyroiditis"
- Autoimmune hyperthyroidism (over-active), called "Graves' Disease"
These thyroid-attacking antibodies also cause an inflammatory reaction that results in the swelling. This enlargement in the gland can be mild, causing only minor discomfort, or can become severe enough to obstruct a person's swallowing and/or breathing.

read more

How To Recognize Teen Depression

instinctual — Tue, 13 May 2008 13:53:09 -0500

How To Understand Facts about Thyroid Cancer

JimLow — Wed, 30 Apr 2008 12:53:34 -0500

Thyroid cancer is a rare type of thyroid disease but is also rapidly increasing in incidence worldwide. The majority of thyroid disorders are not thyroid cancer but thyroid cancer is a potentially serious disorder and people who suspect they might have it need to see a doctor immediately. The earlier thyroid cancer is diagnosed and treated, the better the prognosis.

How To Master the Art of Meditation

margnorton — Tue, 18 Mar 2008 12:19:10 -0500

What do you think of when you hear the word meditation? Many people say they think of Buddhist monks kneeling for long periods of time, skinny people twisting their bodies in strange yoga positions, strong incense smells and unrecognizable sounds, and something that only the religious or new age type person does. But this is not necessarily true. Anyone can learn to meditate. It can be done anywhere and anytime with no special preparation. You don't have to be on top of a mountain in a foreign country.

How To Understand the Function of Thyroid-Related Hormones

JimLow — Wed, 12 Mar 2008 13:49:12 -0500

There are four major hormones having to do with thyroid function and the resulting metabolism these regulate in the body. In the four steps below, we will look at the thyroid related hormones called the T-4, T-3, Reverse T-3 and TSH.

How To Remove Leeches

3100 Caldera Blvd — Thu, 06 Mar 2008 17:14:37 -0600

Removing leeches isn't hard to do, but should be done in a way that is safest. It isn't advisable to use salt, heat or flame, or other products on the leech (which are very common methods) because they will usually vomit into the wound and then detatch. This can cause an infection and make the wound worse, as well as increasing the chance of disease.

How To Know if You Have Fibromyalgia

JimLow — Thu, 28 Feb 2008 13:57:11 -0600

Fibromyalgia is a syndrome of widespread body pain and fatigue. There are signs and symptoms, including those shown below, that can help to identify and diagnose fibromyalgia.

How To Treat MRSA

bronwyn — Mon, 25 Feb 2008 19:08:23 -0600

MRSA, or methicillin resistant staphylococcus aureus, is a rather frightening antibiotic-resistant bacteria. About one-third of the general population are "carriers" - that is, they have MRSA bacteria on or in their body but show no symptoms of the infections.

How To Use Caffeine to Treat Migraines

bronwyn — Fri, 22 Feb 2008 01:42:43 -0600

Caffeine gets a bad reputation for causing headaches, and it is true that one of the most common symptoms of caffeine withdrawal is a headache. However, caffeine can also be used to treat certain types of headaches - specifically migraines and tension headaches.

Understand how caffeine affects tension headaches. Tension headaches are the most common type of headache, and are often described as a constant dull pain. During a tension headache episode, blood vessels dilate, or open wider than normal. Caffeine actually helps the blood vessels to constrict, helping the headache subside.In fact, analgesics with caffeine are 40% more effective than those without in treating headaches. This explains why many people treat tension headaches with caffeine.

read more

How To Prevent and Treat Scurvy

Akemati — Tue, 19 Feb 2008 19:10:22 -0600

Scurvy afflicts mankind at land as well as at sea. Back in the year 1747, scurvy killed more seamen than guns and storms put together.

To fight this dread scourge, the sixty cannons mounted on the oaken decks of the Salisbury were useless. But by a flash of genius, one man in the ship's crew -- Dr. James Lind -- was able to defeat it. The conquest of scurvy ranks as one of the major medical victories of all time. Dr. Lind is today recognized as one of the most important figures in a whole branch of science called Nutrition. Dr. Lind later gained fame as the father of naval medicine.

How To Get the Most Out of Thyroid Hormone Therapy for Hypothyroidism

JimLow — Fri, 15 Feb 2008 19:00:46 -0600

People taking thyroid hormone replacement medication for hypothyroidism need to follow a set routine for taking their medication. Hormone therapy can have a delicate balance; even small variations in the levels created in the body from taking a hormone medication can greatly affect how well a patient feels. The steps below help to insure the best results from thyroid hormone replacement therapy.

How To Prevent MRSA in the Workplace

bronwyn — Wed, 30 Jan 2008 18:35:47 -0600

MRSA is a frightening type of staph bacteria, since it is one of the "superbugs," or bacteria that cause severe infections that are resistant to traditional antibiotics.

Wash your hands! As in any setting, to prevent MRSA in the workplace, it is important to wash your hands thoroughly and effectively. Use warm water and soap, lathering up to your elbows for 30 seconds. It may sound like overkill, but it's a way to stay healthy!
Use hand sanitizer. If you are unable to wash your hands frequently, use an alcohol-based gel hand sanitizer to kill germs. It is generally a better idea to wash your hands, but if you can't get to water and soap, a hand sanitizer will work just fine.

How To Protect Your Baby from Group B Strep (GBS) Infection

lindsaynorris — Wed, 30 Jan 2008 10:48:49 -0600

What is Group B Streptococcus? Group B Streptococcus (GBS) is a very common bacterium. It occurs naturally in many people, from babies to the elderly, and typically causes no harm or symptoms. Carrying GBS (also called GBS colonisation or GBS carriage) is entirely normal - up to one in every three people carries GBS in the gut (bowel), and in women it is often also found in the vagina. Carrying GBS can be intermittent - it can come and go - and simply carrying GBS does not require treatment.

How To Find Out if You Carry Group B Strep (GBS)

lindsaynorris — Wed, 30 Jan 2008 10:22:20 -0600

What is Group B Strep (GBS)? Group B Streptococcus (GBS) is a very common bacterium. It occurs naturally in many people, from babies to the elderly, and typically causes no harm or symptoms. Carrying GBS (also called GBS colonisation or GBS carriage) is entirely normal - up to one in every three people carries GBS in the gut (bowel), and in women it is often also found in the vagina.
Carrying GBS can be intermittent - it can come and go - but simply carrying GBS does not require treatment.

read more

How To Help a Woman After a Miscarriage

ellen66 — Thu, 24 Jan 2008 13:58:26 -0600

Are you at a loss when it comes to knowing what to say or do to help a woman who has miscarried? Often, we don't know what to say or do and opt for either saying, or doing, nothing. To make matters worse, we make the mistake of dismissing her grief. I'm here to help you by offering a few simple support tips if you find yourself with a friend or loved one who has miscarried.

How To Recognize Inflammatory Bowel Disease

tamershaban — Thu, 24 Jan 2008 11:40:49 -0600

The name "inflammatory bowel disease" tells us that it is a disease in the bowel (which may be the large or small intestine) due to inflammation, usually without known reason. This term refers to two major diseases: Crohn's disease and Ulcerative Colitis.

This harmful, chronic disease is the main intestinal inflammatory disease in developed countries. Inflammatory bowel disease used to be an adulthood disease, but now more frequently occurs between the ages of 15 and 25.

Genetic factors also play an important role in this chronic disease and, according to the Nelson Textbook of Pediatrics 17th edition, "The importance of genetic factors in the development of IBD (inflammatory bowel disease) is noted by a higher chance that both twins will be affected if they are monozygotic (twins produced from two sperms and one ovum) rather than dizygotic (twins produced by two sperms and two ovum)".

How To Prevent MRSA

bronwyn — Wed, 23 Jan 2008 17:06:23 -0600

Methicillin-resistant Staphylococcus aureus, or MRSA, is an extremely drug-resistant bacterium, also known as a superbug. A form of staph, the MRSA bacteria can be spread by touching surfaces that are contaminated, and by skin-to-skin contact. MRSA causes skin infections, pneumonia, blood poisoning, and toxic shock syndrome - but there are ways to prevent MRSA!

How To Treat Graves' Disease

JimLow — Tue, 22 Jan 2008 19:07:56 -0600

Graves' disease is an autoimmune thyroid disorder that requires treatment by medical professionals. The disease causes the thyroid gland to produce excessive amounts of hormone, causing an over-active metabolism.

Graves’ disease (GD) causes an overactive thyroid gland (hyperthyroidism), so the purpose of treatment is to bring thyroid function back to a normal level. An overactive thyroid gland resulting from GD causes too much thyroid hormone to be produced and distributed throughout the body. This will result in an overactive metabolism and in all bodily functions being abnormally sped up. The goal of treatment for GD is to reduce the over-activity of the thyroid gland, so that it is operating at a range considered to be within normal limits. For a list of symptoms caused by this disease, see my article about recognizing Graves’ disease.

How To Recognize Graves' Disease

JimLow — Fri, 18 Jan 2008 17:02:15 -0600

Some statistics estimate that over three million Americans suffer from Graves’ disease. This thyroid disorder that causes hyperthyroidism (over-active thyroid), is caused by an autoimmune response that sends out antibodies to attack the thyroid gland.

How To Learn About the TSH Hormone

JimLow — Tue, 15 Jan 2008 15:51:12 -0600

The TSH blood lab test, which is used to monitor thyroid function, can detect thyroid hormone imbalances sooner than any other test of thyroid function. It is not a thyroid hormone, but rather one that comes from the pituitary gland, and can determine whether a person's thyroid is functioning properly.