Health is wealth. If you want to help your body feel better, intestinal cleansing is the best resort. This cleansing is also the best way to eliminate the risk of colon cancer. Since colon cleansing is the target, we should talk about its most natural way: the herbal system. Intestinal cleansing using hers is one of the best methods to clean your colons and the other bodily organs near it. Indeed, there are more modern ways to cleanse the colon, however, the effects brought by the natural herbal systems are more noticeable.
Here are some herbal colon cleanse techniques:
- Lemon Ginger Tea. Mix grated ginger, boiling water, and freshly squeezed juice of lemon. The measure for this solution depends on your tastes and preferences. Keep in mind that both ginger and lemon wipe the harmful bacteria present in the intestines.
- Natural Cleanse Drink. Mix two cloves of garlic and ginger in a pan. Add water. After the water boils, put in mint leaves and basil leaves. Make sure to simmer the solution for about five to seven minutes. Make sure that the solution is brown in color. Let it cool for about one minute. Drink the solution. This solution is good in intestinal cleansing.
- Cayenne Tea. Use a cup of spring water. Mix cayenne with it. Drink the mixture. Always keep down pat that cayenne motivates normal bowel movements for the body thus cleanses the body’s intestines. This mixture also rules out constipation and other stomach dilemmas.
- Vinegar Cider Cleanser. Mix apple cider, lemon juice, and honey in boiling water. Apple cider helps the body regulate normal digestion. On the other hand, honey and lemon both clean the wastes in the colon.
- Fiber. Healthy and clean colon can be made possible with the sufficient intake of fiber. Consequently, it is recommended by experts a food intake, which is rich with fiber. For instance, vegetables especially the raw ones are those that best clean the colon. In fact, according to studies, those people who are more of a carnivore are more prone to colon cancer that those who are more of an herbivore. Try this 7 day recipe and your colon will surely be happy. The ultimate fasting cleanse is also recommended for cleaning the colon.
- Arbonne’s Products. If you do not have enough time to do mixtures, Arbonne offers natural products to clean your colon. Usually, these products are in tablets. The company offers Lactospore, Glucosamine, and Triple Shield Echinacea. Let us discuss the herbal cleanser one at a time.
- Lactospore. It is one form of lactobacillus. This material helps in maintaining a good balance for the colon. It also supports the growth of microflora, a bodily ingredient that is usually found in the colon. This colon cleanser is protected from stomach acid as well as heat.
- Glucosamine Sulfate. This material is a major element of the skin as well as cartilage. This medicine helps in strengthening the individual’s immune system.
- Triple Shield Echinacea. It helps maintain the normal system in the colon helping the body reduce the risks of colon cancer.
You may also visit websites to read reviews about these products.
If you are really serious in taking care of your colon, you should not only rely on colon cleansing system such as food supplements, you should also consider your lifestyle and diet. Or you may also try colon cleansing enema or colon cleansing program to refresh your colon.