How To Keep Wellness, Youthfulness and Beauty

A flower in a plant looks so fresh and beautiful, but when it is plucked out from the plant it shrinks and looks ugly. So it appears that so long as a thing is associated with life, it is young and beautiful. Body is the direct manifestation of mind or soul. So mind has a great effect on the body. Some traits which have adverse affect the body are described below.

1. Anger. An angry and cruel man looks harsh, ugly and dreadful. His blood remains impure. Disease and aging come to him very fast.
2. Greed. A greedy man never gets time to look after his health and wellness. Always he runs after money and wealth. He looks tired and remains under the constant fear of losing them. He fails to love anybody. He becomes a hypocrite, traitor and unkind liar. Again due to greed a man becomes gluttonous and disfigures his body.
3. Ignorance. It is the root cause of all tragedies. A wise man looks enthusiastic and charming, whereas an ignorant and foolish man looks dull and lazy. A lazy man succumbs to disease easily. Without work, there is no health and longivity.

Remedies

1. Have faith and knowledge. First you should develop knowledge over the power of mind. Once knowledge develops then you develop firm faith over it. This faith, this will power only can alleviate disease, aging and fear of death from the body and mind.
2. Make love. Religious people around the world do not talk about love and sex. Even they preach that love-making is against the quest for divinity and God. Ancient Indian saints and sages who were highly spiritual, who composed Vedas and Upanishads were all married men. Love and sex were not a taboo for them, so people who want wellness and beauty should make love. Love symbolizes life, longevity and beauty. Love-making is not against divinity, but rather a divine thing.
3. Think good and do good. Always think good and pray for the wellness of all. All beings, all souls are one. When all becomes well, an individual becomes well. This makes your mind pure and free from all ill thoughts. To remain more pure and beautiful, you should stay in a natural place and visit natural and beautiful places.
4. Practice meditation. Your willpower shall increase gradually if you practice meditation and yoga. Through meditation, you learn how to dispel worldly thoughts and concentrate on mind and soul, which are eternal and everlasting.

Every being has a soul or Atman that is an eternal and never-ending source of life and consciousness. For this, a being breathes through a life force and has a mind to think and decide. A mind has willpower. With this willpower men have developed so much socially and scientifically. So if death brings disease and aging in a man, willpower shall bring back wellness, youthfulness and beauty.