NoviceNovice
Krista Scott-Dixon's picture
2006
2
Fitness, Vitamins & Supplements
> Email Krista Scott-Dixon (login required)

Krista Scott-Dixon runs a website devoted to women's weight training at www.stumptuous.com. The deliberately noncommercial website is aimed at combating stereotypes and misinformation about women's weight training, and providing accessible information and ideas for beginners and experienced trainers alike. Krista has just completed her Ph.D. from YorkUniversity and currently sees personal training clients in Toronto.

Krista Scott-Dixon's Articles

Rating
Date

How To Lift Weights Effectively

May 25, 2006
Krista Scott-Dixon's picture
By Krista Scott-Dixon
Maybe you're sick of being a 98 pound weakling; maybe you have a sports injury that needs rehab; maybe you want to build bones of titanium or buns of steel; or maybe you just want...

How To Do Bodyweight Exercises

May 25, 2006
Krista Scott-Dixon's picture
By Krista Scott-Dixon
Thanks to the modern gym movement, people often think of exercise and resistance training as something that requires a lot of special equipment: a big pile of weights; a roomful...