Ross Harrison's Profile

Member Since: 2006

Ross Harrison's Latest Articles

  • How To Do Butt Exercises

    Learn to correctly perform exercises designed to firm and tone your gluteus maximus (butt) while simultaneously improving low back health.
  • How To Do Lower Ab Exercises: Get Ripped Abs

    Do you want to tone your lower abs? Lower abdominal exercises should be included in any exercise program, because they are important for spinal stability and injury...
  • How To Use Exercise Balls

    Exercise Balls (or Swiss Balls) have been used by physical therapists since the 1960s and have become more popular throughout the fitness industry over the last 5-10...

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