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Buddhism

Buddhism is increasingly popular in the western world due largely to the exposure given it by the flower child era of the 1960s and influential Hollywood stars. Learn how much of what we know about Buddhism is accurate and how much is simply the “Tibetan chic” of the media here.

How To Attain Nirvana

 
 
 
 
 
December 21, 2007
By Diego Cintra
In this article, you will learn about some Buddhist concepts, teachings and practices that are involved to understand the way to Nirvana. It´s important to remember that Nirvana...

How To Use the Breath to Meditate and Relieve Stress

 
 
 
 
 
June 20, 2006
Rodney Yee's picture
By Rodney Yee
In a world where everyday stress is at an all time high, we all need practical moment-by-moment methods to deal with the bombardment of stimulus coming at us. Everyone tells us...
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