Bicycling & Mountain Biking

Hydration is very important in cycling and the lack of water in your system can cause harm to the body.

As they say, there is more than one way to skin a cat. The same adage applies to cleaning and maintaining your bicycle chains. You could either buy those expensive cleaning kits...

Dealing with injuries is a frustrating experience for athletes and active outdoorsy folks. Learning how to avoid those injuries can keep those frustrations at bay.

As triathlons grow in popularity, more and more athletes are taking the Ironman plunge. If you've done a few triathlons yourself, becoming an Ironman yourself is likely within...

Choosing a mountain bike is easier than learning how to ride it. This article shows you how to find a mountain bike that's right for you.

You may have seen a lone unicyclist peddling down a city street recently, braving the stares and the laughter. Are these unicyclists just exhibitionists, or is there something...

There's nothing quite like the feeling of putting your bicycle helmet in your inbox.  There's also nothing quite like the feeling of throwing your sweaty bicycle clothing across...

The bike seat you choose for your bike could change the way you ride, your comfort level and your health. Yes, I said your health. The wrong bike seat can cause numbness, boils,...

If you ride a bike, you should consider wearing a bike helmet. Many places have helmet laws, at least for children. The bike helmet will keep your head safe if you crash or have...

A bike helmet is a very important item if you are going to ride a bike. Falling off a bike without a helmet can be dangerous, especially if you are going fast or are hit by a car....