﻿<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xml:base="http://www.howtodothings.com" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
 <title>HowToDoThings.com Volleyball</title>
 <link>http://www.howtodothings.com/sports-and-recreation/c1175-volleyball.html/popular-articles</link>
 <description>A list of popular articles by category as a list.</description>
 <language>en</language>
<item>
 <title>How To Play Volleyball: Perimeter Defense</title>
 <link>http://www.howtodothings.com/sports-and-recreation/a4134-how-to-play-volleyball-perimeter-defense.html</link>
 <description>&lt;p class=&quot;MsoBodyText&quot;&gt; 				&lt;font face=&quot;Verdana&quot; size=&quot;2&quot;&gt;When playing competitive indoor volleyball, one defensive system is called Perimeter Defense, since your backrow players hug the perimeter of the court to dig an attack from the opponent.&lt;/font&gt;&lt;/p&gt;
&lt;p class=&quot;MsoBodyText&quot;&gt; 				&lt;font face=&quot;Verdana&quot; size=&quot;2&quot;&gt; 						 						 &lt;/font&gt; 		&lt;/p&gt;
&lt;p class=&quot;MsoBodyText&quot;&gt; 						&lt;img src=&quot;/ai/4152/base.jpg&quot; alt=&quot;Base position in Perimeter Defense&quot; hspace=&quot;15&quot; width=&quot;97&quot; height=&quot;150&quot; align=&quot;right&quot; /&gt; 				&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/sports-and-recreation/a4134-how-to-play-volleyball-perimeter-defense.html&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/sports-and-recreation/a4134-how-to-play-volleyball-perimeter-defense.html#comments</comments>
 <category domain="http://www.howtodothings.com/sports-and-recreation/c1175-volleyball.html">Volleyball</category>
 <pubDate>Mon, 11 Dec 2006 08:14:00 -0600</pubDate>
 <dc:creator>eykao</dc:creator>
 <guid isPermaLink="false">2958 at http://www.howtodothings.com</guid>
</item>
<item>
 <title>How To Serve a Volleyball</title>
 <link>http://www.howtodothings.com/sports-recreation/how-to-serve-a-volleyball</link>
 <description>&lt;p&gt;
Every rally in volleyball begins with the serve. The volleyball serve is a very important skill to learn. The serve is how you put the ball into play, which may lead to giving your team an advantage. How effective you serve results in whether or not you&#039;re able to give your team an advantage to win the rally. Once developed, float serves can make it extremely difficult for opponents to pass and run an effective offense. Serving should be seen as an opportunity to put your opponent at a disadvantage and is a volleyball skill that shouldn&#039;t be taken for granted.
&lt;/p&gt;
&lt;p&gt;
&lt;strong&gt;The Float Serve&lt;/strong&gt;
&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/sports-recreation/how-to-serve-a-volleyball&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/sports-recreation/how-to-serve-a-volleyball#comments</comments>
 <category domain="http://www.howtodothings.com/sports-and-recreation/c1175-volleyball.html">Volleyball</category>
 <pubDate>Fri, 18 Apr 2008 12:40:23 -0500</pubDate>
 <dc:creator>djackson</dc:creator>
 <guid isPermaLink="false">17318 at http://www.howtodothings.com</guid>
</item>
</channel>
</rss>
