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 <title>How To Lose Weight for a Wrestling Match</title>
 <link>http://www.howtodothings.com/sports-recreation/how-to-lose-weight-for-a-wrestling-match</link>
 <description></description>
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 <pubDate>Mon, 23 Jun 2008 15:11:17 -0500</pubDate>
 <dc:creator>VewdoRick</dc:creator>
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 <title>How To Score a Wrestling Match</title>
 <link>http://www.howtodothings.com/sports-recreation/how-to-score-a-wrestling-match</link>
 <description>&lt;p&gt;Sanctioned high school wrestling matches consist of three 2-minute periods with no rest between periods. The wrestler with the most points at the end of the third period is the winner. If a wrestler pins his opponent at any time before the end of the third period, the match is over and the winning wrestler earns a win by fall (pin). If the match ends in a tie, overtime periods are added until a winner is determined.&lt;br /&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;The match can also end before the end of the six minute regulation time by technical fall (15 point advantage) or if one of the wrestlers is disqualified or can’t continue the match due to injury. In the case of an injury, the injured wrestler loses by injury default.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/sports-recreation/how-to-score-a-wrestling-match&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/sports-recreation/how-to-score-a-wrestling-match#comments</comments>
 <category domain="http://www.howtodothings.com/sports-and-recreation/c1177-wrestling.html">Wrestling</category>
 <pubDate>Mon, 23 Jun 2008 20:36:02 -0500</pubDate>
 <dc:creator>VewdoRick</dc:creator>
 <guid isPermaLink="false">18191 at http://www.howtodothings.com</guid>
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