HowToDoThings.com Recent Sports & Recreation Articles

How To Improve Your Golf Swing

Mikey — Sun, 31 Aug 2008 22:58:14 -0500

Most new golfers find that the sport is more difficult than it looks on television. Whether you are new to the sport or just want to improve your swing after years of practice, it can be done. Follow these steps and you can improve your golf swing. To transform your golf swing, however, you may find that more help is needed. I recommend the Simple Golf Swing program.

How To Increase Your Vertical Jump

Mikey — Sun, 31 Aug 2008 22:54:43 -0500

Vertical jumps are most often thought of for basketball players and other athletes who want to be stronger, better players. If you want to jump higher, you have to practice. If you want to actually DOUBLE your vertical leap, check out Luke Lowrey's vertical jump program, which was featured on ESPN.

Follow these steps and you will be able to increase your vertical jump.

Materials:
Way to measure the height of the jump (either a tape measure, markings on a wall or chair/table height)
Good fitting workout shoes

How To Walk Silently

Mikey — Thu, 28 Aug 2008 14:32:50 -0500

There are several reasons why you may want to soften the sound of your stride. Are you following someone? Or trying to walk around your apartment without disturbing the downstairs neighbors? Follow these steps and you will be able to walk silently.

Materials:
Soft-soled shoes

How To Score a Touchdown

VewdoRick — Mon, 18 Aug 2008 14:06:43 -0500

How To Make the High School Wrestling Team

VewdoRick — Thu, 14 Aug 2008 18:22:42 -0500

How To Get Fit for the Footpath

Journey Beyond Travel — Mon, 04 Aug 2008 20:48:38 -0500

You’re out with your friends hiking in Colorado. It’s a day’s jaunt, up and down through pristine woods and azure lakes with some of the starkest scenery statewide. However, your friends are good-humored, talking and jabbing jokes the whole way while you gasp for every breath. You’re the one they have to wait on; you’re the one they constantly ask, “How are you doing?”; and, worst yet, you’re the one everyone at some point asks, “If you’d like to turn back?” You gasp and say, “No” (yet again). Get fit the next time you take to the footpath by following these "how to" steps:

How To Chip

catsfan — Tue, 22 Jul 2008 15:11:14 -0500

How To Stay Hydrated While Cycling

bluebug32 — Wed, 16 Jul 2008 11:25:28 -0500

How To Find Great Hiking Trails

tmiller158 — Sat, 12 Jul 2008 17:21:50 -0500

How To Respoke a Bicycle Wheel

gonzo — Thu, 10 Jul 2008 19:28:45 -0500

How To Score a Wrestling Match

VewdoRick — Mon, 23 Jun 2008 20:36:02 -0500

Sanctioned high school wrestling matches consist of three 2-minute periods with no rest between periods. The wrestler with the most points at the end of the third period is the winner. If a wrestler pins his opponent at any time before the end of the third period, the match is over and the winning wrestler earns a win by fall (pin). If the match ends in a tie, overtime periods are added until a winner is determined.

The match can also end before the end of the six minute regulation time by technical fall (15 point advantage) or if one of the wrestlers is disqualified or can’t continue the match due to injury. In the case of an injury, the injured wrestler loses by injury default.

How To Lose Weight for a Wrestling Match

VewdoRick — Mon, 23 Jun 2008 15:11:17 -0500

How To Recognize the Signs and Symptoms of Overtraining

VewdoRick — Tue, 10 Jun 2008 15:00:07 -0500

How To Kickflip

VewdoRick — Wed, 04 Jun 2008 12:50:56 -0500

How To Ollie

VewdoRick — Thu, 08 May 2008 15:05:07 -0500

How To Get Started Kayaking

jasonkeeley — Tue, 22 Apr 2008 17:06:17 -0500

How To Choose an RV

jasonkeeley — Tue, 22 Apr 2008 16:44:38 -0500

How To Serve a Volleyball

djackson — Fri, 18 Apr 2008 12:40:23 -0500

Every rally in volleyball begins with the serve. The volleyball serve is a very important skill to learn. The serve is how you put the ball into play, which may lead to giving your team an advantage. How effective you serve results in whether or not you're able to give your team an advantage to win the rally. Once developed, float serves can make it extremely difficult for opponents to pass and run an effective offense. Serving should be seen as an opportunity to put your opponent at a disadvantage and is a volleyball skill that shouldn't be taken for granted.

The Float Serve

How To Hit a Baseball

jjetts4 — Tue, 08 Apr 2008 12:17:34 -0500

Hitting a baseball is the single most difficult task to do in all sports. You can fail 7 out of 10 times and still be considered one of the greatest to ever hit a ball.

There are some basic steps though that all hitters must follow in order to be successful at this.

How To Buy a Buoyancy Compensator Device (BCD)

redhawktwo — Thu, 03 Apr 2008 13:57:16 -0500

Ask ten scuba divers about which is the best buoyancy compensator device (BCD), and you will get just as many answers. For most applications, brand names aren't as important as where you will primarily be using the BCD. When I first began scuba diving, I immediately bought a complete set of gear for myself and my wife. We bought regulators, dive computers, BCD, warm water wetsuits and cold water wetsuits. In this article I'd like to give you some ideas on how to buy a BCD.

How To Be an Astros Fan in 2008

kcarrillo — Tue, 25 Mar 2008 17:17:40 -0500

With baseball season almost upon us, die-hard fans need preparations to root for the long stretch ahead. As a die-hard Houston Astros fan, I wanted to put together a help list to make your planning easier for the upcoming season.

How To Make Basketball Drills Fun and Enjoyable

haefner13 — Wed, 05 Mar 2008 14:23:00 -0600

You want your players to practice hard, develop skills, and become better basketball players.

But you also want them to have fun. Unfortunately, skill development can be monotonous and NOT very enjoyable!

So what do you do?

You can make almost any ordinary basketball drill fun. Just use your imagination.

How To Start a Fantasy Football League

Alex44k — Tue, 04 Mar 2008 18:33:07 -0600

Are you looking to play fantasy football for the first time? This article will tell you how to sign up to play for free, and how to create your very own league with the specifications that you want! There are many sites one can use to create a fantasy football league. Some major free sites include Yahoo!, CBSSportsline, and ESPN. These sites are "the big three" of fantasy football. On each you can join a league for free, and create your own league.

How To Coach Basketball Successfully

haefner13 — Thu, 21 Feb 2008 11:38:40 -0600

Coaching basketball is a highly visible profession. Coaches usually have fans directly behind them and are subject often times, throughout a game, to raucous and loud-mouthed comments, including (particularly at the younger levels) those coming from parents and/or other family members. Coaches must learn to "turn a deaf ear" to frequently abusive, questionable fans. This is much harder to do than to say.

No question, coaching basketball, as competitive a sport as it has become, is not for the faint hearted individual. Yet ask any coach around, particularly youth coaches, and rarely do you hear words other than something similar to, "I can think of nothing else I would rather be doing than helping a youngster fulfill an athletic dream. This is reward enough." Let's look at some of the ways that you can prepare yourself as you decide to enter the arena of "coaching basketball."

How To Execute the Trivela

hrmbrasil — Thu, 14 Feb 2008 14:37:03 -0600

I’ll explain this very well known kick so that it’s easily understandable. The Trivela is a kick using the outside three toes of the foot. Useful in a lot of situations, this shot will surprise your opponents.

Choose a target and a good ball. Balls without much weight are better for beginner’s training because the ball will reveal a much more pronounced effect.

I'll work with the right foot in this article.

The kick: You should be positioned in front of the ball, 1 or 2 meters distant. You'll run to the ball and kick, making the following movement:

How To Form a Good Soccer Team

hrmbrasil — Thu, 14 Feb 2008 14:15:03 -0600

Know the characteristics that the soccer players should have. Know how to find the right guy for each position as you form your soccer team.

Find eleven men (at least) willing to play soccer.
Know formations of soccer and choose one. In this example I’ll use the more common (4-4-2). Just to explain, the formation is as follows:

GK

RSD CB CB LSB

DMF DMF

OMF OMF

FW

CF

read more

How To Choose the Right Basketball Drills

haefner13 — Thu, 07 Feb 2008 15:18:45 -0600

There are thousands and thousands of basketball drills out there all being done by coaches for different reasons. Some drills make players better as individuals, some make teams better and, I am convinced, some are done only because someone else said it was a good idea.

Coaches go to clinics, speak to other coaches, subscribe to professional publications and read hundreds of technical articles in search of the perfect drills. But which ones are right for your team?

With all the information out there it is very easy to get confused. It is also very easy to sort it out if you follow some simple steps:

How To Keep Your Dog Safe in the Deep Wilderness

harryoakes — Wed, 06 Feb 2008 12:23:19 -0600

We all enjoy sharing our outdoor experiences with our pets. There's nothing more spiritual or rewarding than to cuddle up to your dog and watch a sunrise or sunset. To share in the majestic beauty of the wilderness. There are some very important factors to consider before you head into the outdoors with "Fido".

Terrain. Ask yourself: Can "Fido" handle the terrain? Is He / She in shape for this adventure? Can the terrain injure or kill my dog? What can I do to minimize the risks?
To protect the dog from a falls off of a cliff, make sure your dog wears a HARNESS.

read more

How To Watch the Daytona 500

catsfan — Mon, 28 Jan 2008 14:06:22 -0600

Ask almost any NASCAR fans, and they'll tell you they fell in love with the sport the first time they attended a race. There's simply nothing else that compares to the roar of the engines, smell of burning tires on asphalt, and the incomprehensible speed as the cars pass in front of you. If burning rubber doesn't sound appealing, don't worry -- watching the race on television is a good option as well. Here are the steps to Daytona 500 and NASCAR Fandom:

How To Teach Basketball Plays

haefner13 — Thu, 17 Jan 2008 13:58:00 -0600

Coaches are expected to teach their teams good plays, and teaching your team how to benefit from running a set play is an important part of being an effective coach. Plays are different from offensive motions, in that they are intended to produce specific shot opportunities within a relatively short time span. While good basketball plays include a series of options, they also focus the energy of all five players in very specific ways that result in quick decisions leading to good shots.

How To Vacation Cheaply with Your Family

edward.s — Wed, 16 Jan 2008 13:38:15 -0600

This past year we have seen a decline in housing prices, the first time in years. Gas prices continue to climb and our purchasing power is declining. Fortunately, our children are often oblivious to these troublesome facts. They still want to go on vacation. With little money left over, camping can be an economical option that will create memories better than Disney World. Try these guidelines to help you build the trip they will remember forever, even if you have never camped before.

How To Select and Use a Camping Stove

edward.s — Fri, 11 Jan 2008 19:05:10 -0600

Selection of a camping stove can be very confusing. Propane, liquid fuel, solid fuel...all very useful given the right circumstances. What is a BTU? Why is it important to understand BTU? Is altitude during use important when selecting a stove? All of these are legitimate and necessary questions to ask.

It is also very important to ask yourself the question - what are the most important characteristics of the stove? (or: what type of camping trip am I making?) . "Car" camping is very different than backpacking and allows different stoves to be utilized.

How To Putt

catsfan — Fri, 28 Dec 2007 17:18:36 -0600

The putter is used much more often than any other club during a round of golf, but it is the least practiced part of most people's golf game. By implementing a few putting fundamentals, and with adequate practice, most golfers can learn to like putting, enjoy putting success and improve their overall golf scores. Here are some putting fundamentals that will help every level of golfer.

How To Choose a Golf Glove

catsfan — Fri, 28 Dec 2007 16:06:14 -0600

Golfers should take as much care in choosing the right golf glove as they do in choosing their golf clubs. The glove fits on your hand, which is the most tactile part of your golf swing. A glove that enhances your sense of touch can only improve your game. A glove that is ill-fitting or uncomfortable in any way will be a distraction.

Here are some things to consider when looking for a golf glove.

How To Forget a Bad Golf Hole

catsfan — Wed, 26 Dec 2007 23:06:52 -0600

Resisting the natural impulses will help ensure you get the most out of your round of golf and post the best score possible for that day. Here are some general rules that may swim against the current of human response to adversity, but they are a good battle plan for conquering the golf course after suffering a bad golf hole.

How To Play Basketball: Man to Man Defense

haefner13 — Fri, 21 Dec 2007 19:06:44 -0600

Basketball defense is incredibly important because it gives you more control and helps you win more games.

As a coach there are a lot of things that you can't control in the basketball world, but defense is something that you can keep consistent day in and day out. For example, sometimes you can't control how well your players shoot the basketball. Sometimes they're going to have bad shooting nights, and sometimes they're going to have good shooting nights. But defense is something you can control.

When you happen to have a bad shooting night, your defense is there to keep you in the game and give you a chance to win it at the end. That's the reason that all the great teams play tough defense.

This why is almost every successful NBA and college coach constantly harps on defense!

How To Play Against Better Golfers

catsfan — Fri, 21 Dec 2007 18:39:06 -0600

Whether you're preparing to play in a casual foursome with highly skilled golfers (or at least golfers who play better than you do), or getting set to tee-off in a tournament against single-digit handicappers, it is only natural to feel nervous. We often are held back from playing our best by those feelings. It need not be that way.

With some effort on your part, and by following the suggestions below, you'll go a long way toward conquering your fears and breaking down a major obstacle in the improvement of your golf game.

How To Choose a Surfboard

marcosriso — Fri, 21 Dec 2007 17:28:03 -0600

Surfing is a very healthy and pleasurable sport when practiced with the proper preparation and knowledge. And a good surfboard is an indispensable item for every surfer. Follow the tips below to help you choose the best surfboard:

How To Get Golf Lessons

catsfan — Thu, 20 Dec 2007 17:10:36 -0600

Everyone that loves the game of golf, and intends to receive lifelong enjoyment from the game, will benefit from professional golf lessons. Even for a novice golfer, locating a golf coach in your area is not as difficult as it may seem; however, there are a few things to know and consider when beginning your search.

Here are some steps you can take to find the right coach for you.

How To Buy Ski Boots

thebrad16 — Mon, 17 Dec 2007 14:24:26 -0600

Buying ski boots can be an intimidating – and expensive – undertaking, but by following a few simple guidelines the experience can be rewarding and enjoyable.

First, and this point cannot be stressed enough, you need to find a reputable ski shop with qualified, experienced bootfitters. Yes, this is a real profession and we take it very seriously.
After all, skiing is an active sport and the ski boot is designed to keep your feet more or less in a fixed position. The two opposing forces can be uncomfortable if your boots are not properly fit.

Not only will a qualified bootfitter be able to fit your boots properly at the time of purchase but many shops have some type of fit guarantee and will work to adjust your ski boots after you have tried them out if there are any problems.

How To Win in HORSE

coachrb — Wed, 12 Dec 2007 15:38:01 -0600

As a kid I played this game for hours on end. HORSE is a game of strategy rather than a game of athletic ability. Anyone can play this popular game and have fun and success. The more you play the more creative you will become. There are hundreds of shots that can be invented just by using a little imagination. At this point, HORSE becomes much more than a contest to determine shooting ability. Let loose, have fun, and play to win.

How To Find the Best Sea Kayaking Destinations

jasonkeeley — Thu, 06 Dec 2007 11:24:20 -0600

Sea kayaking is a popular vacation theme in the United States and North America. Many people enjoy vacations where they not only have a chance to relax and enjoy the scenery, but also participate in fun and exhilarating activities, unlike anything they would find at home. Sea kayaking satisfies all of these desires, often offering the best way of exploring and enjoying some of the wildest and most beautiful places in North America.

Below are six of the best sea kayaking destinations to be found in North America. Discover the best of Alaska kayaking, Hawaii kayaking, and Rosarito Beach kayaking.

How To Run or Jog on a Sunny and Hot Day

Schumacher — Tue, 04 Dec 2007 15:48:03 -0600

Running/Jogging is a great exercise for losing weight and conditioning your body. Although, if you practice on a hot or sunny day, you'd better take some care, otherwise it can be very harmful. It doesn't matter if you are competing or just strolling, following this advice will help you get the benefits of the sport whilst greatly reducing the damage to your body.

How To Pick Snorkeling Gear

mterebessy — Thu, 29 Nov 2007 17:01:06 -0600

Finding snorkeling gear can lead to either a fantastic experience or a miserable one unless you follow a few simple steps.

How To Fish for Smallmouth and Largemouth Bass

pawppawp — Wed, 21 Nov 2007 14:01:52 -0600

During a business meeting with a high-level company manager from Minnesota about five years ago, the conversation changed from discussing how to sell more products to a passion we both shared -- bass fishing. For the remainder of the evening, my colleague shared with me how he caught literally hundreds of bass using a simple rig. I was skeptical -- a trait of most fishermen when they talk to other fishermen -- but I listened and told him I was game to try it. The results were astounding! I began easily catching dozens of bass each time I hit the lakes and ponds. If there were bass to be had, this rig would get them into the boat.

How To Run the Bases

FrankHadley — Thu, 15 Nov 2007 15:19:02 -0600

Running the bases is a key part to winning baseball games. It’s also a lot of fun. But in order to be successful on the base path, lots of practice is required. You must understand that being a successful base runner does not just mean being fast; it takes knowledge of the bases and how to effectively move your way forward 90 feet at a time. These tips will help you better understand the art of running the bases.

How To Buy a Baseball Glove

FrankHadley — Wed, 07 Nov 2007 11:32:56 -0600

Baseball is considered by some to be the thinking man’s sport. It is very complex, and involves 9 different positions that require very specific skill sets. Purchasing a baseball glove is an important and often-overlooked part of the game. The glove is the most essential piece of equipment you’ll need to play ball. It is an extension of your hand, and depending on what position you play, the glove you use will vary greatly. Many people neglect to notice this and end up with a glove that doesn’t suit their needs.

How To Use the Power of Touch in Your Yoga Practice

melbeau — Tue, 06 Nov 2007 16:15:02 -0600

When we suffer from anxiety, our minds can become scattered and our bodies riddled with tension. Yoga has the ability to pull us out of a state of anxiety and place us into an environment of physical and mental solitude. Practicing yoga enables us to use all of our physical senses to help pull us back to calmness. One powerful sense we can learn to apply and cultivate in our asana (pose) is touch. By shifting our attention into pressing our hands and feet to the earth and grounding our asana, we've established a stable environment that can be calming and healing.

How To Avoid Altitude Sickness from High Altitude Skiing

chaletsusa — Mon, 05 Nov 2007 13:52:44 -0600

To get guaranteed snow and great skiing or snowboarding, you often need to go to high altitude resorts! Many of these resorts, particularly in the USA, get very early snow, often starting in September and continuing into June the next year. These resorts open in November and are perfect for early season skiing as well as deep powder snow later in the season.

Winter Park Resort, Colorado, USA, for example, has its base at 9000 feet. This means great snow conditions, but the air is thinner and less oxygen is available. People coming from lower elevations may experience altitude sickness when skiing at this altitude. It usually occurs within the first 48 hours and you may experience headaches, nausea, insomnia and loss of appetite.

Here's what to do to prevent altitude sickness:

How To Dress for Skiing

chaletsusa — Fri, 02 Nov 2007 20:00:57 -0500

Skiing holidays are such fun and can be the perfect holiday for all the family to enjoy. But without the right clothing, the perfect holiday can turn into a cold, miserable fiasco. Plus weather can vary so much in the mountains and a hot spring skiing day can turn into a nasty storm very quickly. Make sure you and your family are prepared for all eventualities to keep your holiday enjoyable and to keep everyone safe. Nobody wants frostbite or hypothermia. Here's what to wear when skiing: