Solo Sports

    Ninjas are in video games. Ninjas are popular Halloween costumes. You may have even seen Ninja Turtles. Aside from the commercial portrayal of them, can one actually...

Preparing for your first 5K run takes patience and planning to ensure success and fun in reaching your goal.

Are you aware that you need a new tennis racquet, but afraid to make the choice? Maybe it's the price tag that's scaring you away. Maybe it's that frightening pro shop smell...

You may have seen a lone unicyclist peddling down a city street recently, braving the stares and the laughter. Are these unicyclists just exhibitionists, or is there something...

Using clubs with the correct size can solve some swing flaws. The correct grip size gives you a comfortable feel to your club increasing your confidence.

Figure skating, whether on the ice or in a roller rink, is often accompanied by its own crowd of experts in addition to the skaters, judges, and coaches. These experts may...

Golf can be infuriating. The good news is that the worse you are, the easier it is to improve. If your typical 18 is up around 120, you can shave 20 or more strokes off your round...

One of the most important decisions a beginning golfer can make is choosing the best golf irons. For the new golfer, the "best" irons aren't the ones Tiger Woods uses.

First, choose your aspiration below: Be Lance and conquer the French Alps Explore the back trails of my local park Ride leisurely with my spouse or children Lose weight...

Having the grips on your clubs changed should be a part of your regular maintenance routine. Re-gripping can improve your scores by 3-5 shots per round, and if you change them...