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 <title>HowToDoThings.com Elective Health Care</title>
 <link>http://www.howtodothings.com/health-and-fitness/c1276-elective-healthcare.html</link>
 <description>A list of recent articles by category as Teasers.</description>
 <language>en</language>
<item>
 <title>How To Avoid Potential Dangers of Cosmetic Surgery</title>
 <link>http://www.howtodothings.com/health-fitness/how-to-avoid-potential-dangers-of-cosmetic-surgery</link>
 <description>&lt;p&gt;According to the American Society for Aesthetic Plastic Surgery (ASAPS) statistics, in 2007 nearly 11.7 million cosmetic surgery procedures were performed. Plastic surgery is becoming more popular each year but there are possible risk factors and complications to be aware of and steps for insuring against these when considering surgery.
&lt;p&gt;Risk of death from cosmetic surgery is relatively low, with statistics stating that one in 57,000 procedures are fatal. Other potential complications are also rare, and there are steps that can be taken by a person considering plastic surgery to ensure their safety or that of a loved one. It is important to find the right surgeon and to get a medical checkup by your regular doctor to rule out unknown health issues, as well as researching about the procedure you wish to have done. The 5 steps listed below are important to making a final decision in preparing for plastic surgery. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/health-fitness/how-to-avoid-potential-dangers-of-cosmetic-surgery&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/health-fitness/how-to-avoid-potential-dangers-of-cosmetic-surgery#comments</comments>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1276-elective-healthcare.html">Elective Health Care</category>
 <pubDate>Mon, 19 May 2008 19:36:04 -0500</pubDate>
 <dc:creator>JimLow</dc:creator>
 <guid isPermaLink="false">17616 at http://www.howtodothings.com</guid>
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 <title>How To Whiten Teeth</title>
 <link>http://www.howtodothings.com/fashion-personal-care/how-to-whiten-teeth</link>
 <description>&lt;p&gt;Tooth bleaching has now become the most sought-after dental treatment in the United States, with the number of tooth whitening procedures being performed in dentists&#039; offices increasing by more than 300 percent in the last five year. There are many different options for those wishing to whiten their teeth - from $25 over-the-counter strips to $600+ specialized in-office dental procedures.&lt;/p&gt;
&lt;ol&gt;
&lt;li&gt;
&lt;p&gt;&lt;strong&gt;Determine 	if you are a candidate for tooth whitening&lt;/strong&gt;.&lt;strong&gt;  &lt;/strong&gt;Children under 16 years old, those with sensitive teeth or gums, pregnant and nursing women, and those with peroxide allergies should ask their dentist for advice before embarking upon a tooth whitening journey. Also, remember that fillings and crowns will not bleach, and tooth whitening does not work on all stains.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/fashion-personal-care/how-to-whiten-teeth&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/fashion-personal-care/how-to-whiten-teeth#comments</comments>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1090-dental.html">Dental</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1276-elective-healthcare.html">Elective Health Care</category>
 <category domain="http://www.howtodothings.com/fashion-and-personal-care/c1070-general.html">General</category>
 <pubDate>Fri, 15 Feb 2008 13:01:08 -0600</pubDate>
 <dc:creator>bronwyn</dc:creator>
 <guid isPermaLink="false">16152 at http://www.howtodothings.com</guid>
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 <title>How To Prepare for a CT Scan</title>
 <link>http://www.howtodothings.com/health-fitness/how-to-prepare-for-a-ct-scan</link>
 <description>&lt;p&gt;In healthcare these days, Computed Tomography scans, or CT scans as they are more commonly referred to, are being prescribed by doctors quite frequently. The goal of this article is to better prepare patients for one of these exams. I have been a diagnostic radiology and CT scan technologist for over 16 years. During those years I have witnessed that many times patients aren&#039;t properly prepared when they come into a hospital or clinic setting for their cat scan. Quite frequently this is because patients are not provided with adequate information about the procedure. I have outlined a few areas that seem to have caused the most problems throughout the years.&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/health-fitness/how-to-prepare-for-a-ct-scan&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/health-fitness/how-to-prepare-for-a-ct-scan#comments</comments>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1276-elective-healthcare.html">Elective Health Care</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1089-general.html">General Health Care</category>
 <pubDate>Wed, 16 Jan 2008 13:55:21 -0600</pubDate>
 <dc:creator>jamiev</dc:creator>
 <guid isPermaLink="false">14605 at http://www.howtodothings.com</guid>
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 <title>How To Renew Your Confidence While Toning Your Figure for the New Year</title>
 <link>http://www.howtodothings.com/health-fitness/how-to-renew-your-confidence-while-toning-your-figure-for-the-new-year</link>
 <description>&lt;p&gt; Applying the art of steadfastness in your yoga practice can be a lifelong journey. Yet begin today, and you will be inspired by the positive transformation of your mind, moods and body. When applying your asana (poses), heighten your experience further by integrating muscle balance and control. Delve deeper than simply &amp;quot;holding&amp;quot; your pose:  Explore the sensation of bracing your balance, rooting your core and engaging your muscles.  Study the pictures in correlation with the descriptions.  Apply &amp;quot;stabilization&amp;quot; to achieve maximum results.  Access to the wall and yoga blocks can be powerful and effective tools in reinforcing stability. Optimum steadfastness begins with a stable foundation. &lt;/p&gt;
&lt;p&gt; &lt;strong&gt;&lt;img src=&quot;http://photos2.meetupstatic.com/photos/event/8/1/e/1/event_2673249.jpeg&quot; width=&quot;254&quot; height=&quot;194&quot; align=&quot;bottom&quot; /&gt;&lt;br /&gt; &lt;/strong&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/health-fitness/how-to-renew-your-confidence-while-toning-your-figure-for-the-new-year&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/health-fitness/how-to-renew-your-confidence-while-toning-your-figure-for-the-new-year#comments</comments>
 <category domain="http://www.howtodothings.com/holidays/christmas">Christmas</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1097-conditions.html">Conditions</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1276-elective-healthcare.html">Elective Health Care</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1085-exercise--meditation.html">Exercise &amp;amp; Meditation</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c599-fitness.html">Fitness</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1089-general.html">General Health Care</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1086-herbs--supplements.html">Herbs &amp;amp; Supplements</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1093-mens-health.html">Men&amp;#039;s Health</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1101-mental-health.html">Mental Health</category>
 <category domain="http://www.howtodothings.com/holidays/new-years">New Years</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c600-nutrition.html">Nutrition</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1094-seniors-health.html">Seniors&amp;#039; Health</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1087-treatments--remedies.html">Treatments &amp;amp; Remedies</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c989-weight-management.html">Weight Management</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1092-womens-health.html">Women&amp;#039;s Health</category>
 <pubDate>Tue, 04 Dec 2007 14:23:31 -0600</pubDate>
 <dc:creator>melbeau</dc:creator>
 <guid isPermaLink="false">11220 at http://www.howtodothings.com</guid>
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<item>
 <title>How To Communicate with a Non-Verbal Child</title>
 <link>http://www.howtodothings.com/health-fitness/how-to-communicate-with-a-non-verbal-child</link>
 <description>&lt;p&gt;Laryngitis is a viral infection that affects the larynx and the use of the vocal chords. Autism Spectrum Disorder is a disorder that affects various areas of a person&amp;#39;s life such as their communication skills, their processing of information, development of hypersensitive issues and so much more. In the case of Dasan, my son, one of the areas of his life affected by this disorder made him officially a non-verbal child. Now the question is: &amp;quot;How to communicate with a non-verbal child?&amp;quot;&lt;/p&gt;
&lt;p&gt;Since he was diagnosed with Autism at 3 years of age, he has used several communication tools to express his needs, his feelings and desires to us and others. While we are proud to see that his vocabulary expanded to approximately 10 words, he still needs these other tools as his vocabulary is not extensive enough to communicate effectively with others. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/health-fitness/how-to-communicate-with-a-non-verbal-child&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/health-fitness/how-to-communicate-with-a-non-verbal-child#comments</comments>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1276-elective-healthcare.html">Elective Health Care</category>
 <category domain="http://www.howtodothings.com/family-and-relationships/c1136-adult-children.html">Nurturing a Family</category>
 <pubDate>Mon, 24 Sep 2007 19:59:23 -0500</pubDate>
 <dc:creator>teacher</dc:creator>
 <guid isPermaLink="false">8062 at http://www.howtodothings.com</guid>
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 <title>How To Deal with the Way Strangers See Autism</title>
 <link>http://www.howtodothings.com/health-fitness/how-to-deal-with-the-way-strangers-see-autism</link>
 <description>&lt;p class=&quot;MsoNormal&quot;&gt;            I am the mother of two young children living with the Autism Spectrum disorder. My oldest child is a seven-year-old boy that is located between moderate to severe on the spectrum. My youngest one is a five-year-old girl that is considered to be on the lighter end of the spectrum. From the time prior to the diagnosis of my son (which happened at 3 years old) until now, I have encountered numerous situations with strangers that were difficult due to their lack of knowledge about autism.&lt;/p&gt;
&lt;p&gt;&amp;nbsp;&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/health-fitness/how-to-deal-with-the-way-strangers-see-autism&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/health-fitness/how-to-deal-with-the-way-strangers-see-autism#comments</comments>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1276-elective-healthcare.html">Elective Health Care</category>
 <pubDate>Wed, 29 Aug 2007 21:38:35 -0500</pubDate>
 <dc:creator>teacher</dc:creator>
 <guid isPermaLink="false">7249 at http://www.howtodothings.com</guid>
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 <title>How To Whiten Your Teeth</title>
 <link>http://www.howtodothings.com/health-and-fitness/a4663-how-to-whiten-your-teeth.html</link>
 <description>&lt;p&gt;Whether you&#039;re reentering the dating world after a long hiatus or just finally admitting that your coffee and cigarette routine has caught up with you, you want whiter teeth.  You don&#039;t want to go the Chiclets route-where your teeth look more like Chiclets than enamel-but on the other hand, that yellowish hue has dulled your smile.   &lt;br /&gt;   &lt;br /&gt;Once you start considering teeth whitening options, you&#039;ll begin to notice people&#039;s teeth in a way you never have before.  Teeth come in lots of different colors, from white to yellow to gray, with stains in a variety of colors as well.  You may notice that you&#039;re running in a pearly white crowd without the requisite ingredients-the pearly whites, that is.    &lt;br /&gt;   &lt;br /&gt;Here are a few tips on how you can whiten your teeth and how much the teeth whitening process will lighten your wallet:  &lt;br /&gt; &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/health-and-fitness/a4663-how-to-whiten-your-teeth.html&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/health-and-fitness/a4663-how-to-whiten-your-teeth.html#comments</comments>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1090-dental.html">Dental</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1276-elective-healthcare.html">Elective Health Care</category>
 <category domain="http://www.howtodothings.com/fashion-and-personal-care/c1070-general.html">General</category>
 <pubDate>Fri, 16 Mar 2007 16:13:00 -0500</pubDate>
 <dc:creator>Staff468</dc:creator>
 <guid isPermaLink="false">3432 at http://www.howtodothings.com</guid>
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 <title>How To Learn About Tattoo Removal</title>
 <link>http://www.howtodothings.com/fashion-and-personal-care/a4661-how-to-learn-about-tattoo-removal.html</link>
 <description>&lt;p&gt;Thanks to Angelina Jolie, we all are more familiar with the concept of tattoo removal than we might be otherwise. Although the images of Angelina Jolie&#039;s tattoos were removed from Tomb Raider frame by frame by frame, chances are that you don&#039;t have that same option available to you for say, your upcoming wedding video.  Here are a few tips on how to get your own personal &quot;Billy Bob&quot; removed:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/fashion-and-personal-care/a4661-how-to-learn-about-tattoo-removal.html&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/fashion-and-personal-care/a4661-how-to-learn-about-tattoo-removal.html#comments</comments>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1276-elective-healthcare.html">Elective Health Care</category>
 <category domain="http://www.howtodothings.com/fashion-and-personal-care/c1083-piercings--tattoos.html">Piercings &amp;amp; Tattoos</category>
 <category domain="http://www.howtodothings.com/fashion-and-personal-care/c1074-skin-care.html">Skin Care</category>
 <pubDate>Thu, 15 Mar 2007 14:31:00 -0500</pubDate>
 <dc:creator>Staff468</dc:creator>
 <guid isPermaLink="false">3430 at http://www.howtodothings.com</guid>
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 <title>How To Remove Plantar Warts</title>
 <link>http://www.howtodothings.com/health-and-fitness/a4574-how-to-remove-plantar-warts.html</link>
 <description>&lt;p&gt;Did you know that the same virus at the center of the current cervical cancer awareness is also responsible for plantar warts?  Sounds crazy, but it&#039;s true - human papillomavirus (or HPV), albeit a different type of the virus than the cervical cancer types, is what causes those painful and ugly plantar warts to appear on the soles of our feet.&lt;/p&gt;
&lt;p&gt;&lt;b&gt;&lt;b&gt;&lt;/b&gt;&lt;/b&gt;
&lt;ol&gt;
&lt;li&gt;&lt;b&gt;What causes plantar warts?&lt;/b&gt;  People get warts through direct contact with HPV, of which there are many different types.  The type that causes plantar warts likes to hang out in damp, warm environments - the kind that arouse your suspicion anyway, like public showers, swimming pools, locker rooms, your roommates shower mat, or communal shoes (if you&#039;re sharing shoes with people, you might want to inspect their feet first).  If you walk barefoot through these areas, you could acquire plantar warts. &lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/health-and-fitness/a4574-how-to-remove-plantar-warts.html&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/health-and-fitness/a4574-how-to-remove-plantar-warts.html#comments</comments>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1097-conditions.html">Conditions</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1276-elective-healthcare.html">Elective Health Care</category>
 <pubDate>Tue, 20 Feb 2007 19:32:00 -0600</pubDate>
 <dc:creator>Brian263</dc:creator>
 <guid isPermaLink="false">3358 at http://www.howtodothings.com</guid>
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 <title>How To Qualify for Bariatric Surgery</title>
 <link>http://www.howtodothings.com/health-and-fitness/a4515-how-to-qualify-for-bariatric-surgery.html</link>
 <description>&lt;p&gt;Bariatrics is the branch of medicine that deals with the control and treatment of obesity.  Bariatric surgery is simply another term for weight loss surgery.  In order to qualify for bariatric surgery, you must be classified as morbidly obese.  In other words, if you have been looking for a way to shed those fifty pounds that have been plaguing you for most of your life, bariatric surgery is not the option for you.  Bariatric surgery is a surgery of last resort for those who are classified as morbidly obese.  Here are the criteria that you must meet in order to qualify for bariatric surgery:&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.howtodothings.com/health-and-fitness/a4515-how-to-qualify-for-bariatric-surgery.html&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.howtodothings.com/health-and-fitness/a4515-how-to-qualify-for-bariatric-surgery.html#comments</comments>
 <category domain="http://www.howtodothings.com/health-and-fitness/c1276-elective-healthcare.html">Elective Health Care</category>
 <category domain="http://www.howtodothings.com/health-and-fitness/c989-weight-management.html">Weight Management</category>
 <pubDate>Wed, 14 Feb 2007 12:53:00 -0600</pubDate>
 <dc:creator>Staff468</dc:creator>
 <guid isPermaLink="false">3307 at http://www.howtodothings.com</guid>
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