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Hinduism, Exercise & Meditation, Advice for Men, Advice for Women, Brides, Dealing with Infants & Kids, Grooms, Nurturing a Family, Nurturing a Relationship, Sexuality, The Proposal & Engagement , General Health Care, Men's Health, Seniors' Health, Women's Health, Disabilities, Diseases, Mental Health
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Author Premansu Chand is an Indian and a Government Officer. He is a desciple of Late Munishvar Shiv kumar Shastri who establihed Muni Samaj. Author tries to spread true Yoga and spiritualism as taught by his Master worldwide. He has published a book 'The purest interpretation of spiritualism and yoga' through lulu.com.
My Yoga Master Munisvar Shiv kumar Shastri.

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http://www.premansuchanda.com

Premansu Chand's Articles

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Date

How To Choose a Husband

April 16, 2008
By Premansu Chand
All societies in the world, whether the most primitive or the most advanced, have families where a man and woman live together (along with their children) as husband and wife....

How To Choose a Woman for Marriage

March 31, 2008
By Premansu Chand
Marriage is a bond between man and woman, between one family and other, and sometimes between one culture and other. A family is built up based upon the bond of marriage. Family...

How To Bear God (Ishvara-Pranidhan)

February 28, 2008
By Premansu Chand
Ishvara-pranidhan (to bear God) is the fifth discipline of Niyama. In an earlier article, self-study has been described. Here let us see how to bear God in ourselves and also...

How To Practice Self-study (Svadhyay)

February 28, 2008
By Premansu Chand
Self-study (svadhyay) is the fourth discipline of Niyama. Everybody understands what self-study is. Wise men of all societies and religions talk about self-study. However very...

How To Practice Santosh (Contentment)

February 27, 2008
By Premansu Chand
The second discipline of Niyama is Santosh (contentment). Patanjali writes, "By practicing Santosh, one gets incomparable happiness." The aim of yoga is to reach a blissful...

How To Practice Tapa

February 27, 2008
By Premansu Chand
The literal meaning of Tapa is to heat or to rule. Tapa is the third discipline of Niyama. Tapa is the action by which warmth or heat is supplied to the body; by which body becomes...

How To Observe Shaucha (Purification)

January 31, 2008
By Premansu Chand
Patanjali Yoga has eight limbs and the first is Yama (abstention). There are five types of Yama which have been described in my earlier articles. The second limb is Niyama (discipline)...

How To Avoid Mental Depression

January 22, 2008
By Premansu Chand
Mental depression is an illness of mind. Physical illness can be cured by taking medicine but mental illness can be cured by mind alone. When mind is surrounded with doubt, disbelief,...

How To Understand Waking, Dreaming and Deep Sleep States

January 15, 2008
By Premansu Chand
Brihadaranyaka Upanishad interprets and describes vividly waking, dreaming and deep sleep states experienced by the self/soul of a being. Every being has a self. This self is...

How To Achieve Peace, Happiness and Freedom

January 14, 2008
By Premansu Chand
The nature of every man is to achieve peace, happiness and freedom because it is the true nature of self/soul. However, worldly man seldom finds it within society. The concept...
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