I like to ride a bike because you can cover such a great distance versus running, a long run is 15 to 20 miles but with a bike I can go out to 4 or 5 hours cover 100 miles and see different parts of Colorado or different parts of the world.
Safety rule number one always wear a helmet, see right there, that's where I got hit by a deer, if I didn't had my helmet on I don't know what kind of shape I would be in.
