Personal coach Judith Wright talks about the importance of accepting ourselves, our strengths and our weaknesses.

Video Transcription

Female: We all have parts of ourselves that we rather not own up to. Do you throw temper tensions at the airport, talk about your friends behind their back or how about get pleasure when something bad happens to someone you do not like? Congratulations, it is all part of being human. Watch Judith Wright to find out more. Judith: Everybody has secrets; there is a darker part of all of us. Parts that we are not proud or whatever, embarrassed of, just do not want anyone to know about us because we are so afraid of they knew that about us, they would not love us but the truth is we all have them. Maybe you are greedy, or insensitive, or selfish, or judgmental, maybe you have done some things that you are really embarrassed about or humiliated by. It is time to look at those, what are the dark corners of yourself, you need to be able to claim those parts to become whole, to be in relationship with yourself, to be real, so that you can really have intimacy in your life and feel loved, here I am, here is my is gifts and my strengths and here is my weaknesses and my bad points and here I am. What are your secrets, what are the dark corners of you? We all have one. It is time to look at them. Female: What are some qualities that you do not like about yourself and try to hide from others? Begin your journey to self acceptance and post your discoveries right here on www.peoplejam.com.