(Music Playing)
Ready position right?
This is the ready position?
Catching the ball? Turn in? Throw!
(Demo)
Good throw.
Ready position?
Catching the ball? Throwing position, go!
(Demo)
Good throw, ready position?
Up try those hands in your knees right?
Catching the ball?
Out in front of you, right? I am in front of you, not behind you.
Ready? Throwing position, go!
(Demo)
