The quickest way to banish the blues is to make like Martha and redecorate. But not just any décor will do!

Video Transcription

Female: Sure, it is perfect to roasting a burger on a summer’s day. But can coal actually help vanished the blues as well? Female: Up to 20 million American suffer mild depression each year and many of them report feeling blue while at work. Luckily, a few tweaks to your desk décor can boost your mood. Get happy by borrowing a few pieces of charcoal from the grill and putting them in an open container on your desk. Coal releases negative ions which are molecules that contain and extra electrons. In nature, of these particles have created by the sun, wind and moving water. These ions cleaned to dirt and dust, weighing then down and causing them to settle in turn filtering your air. Research has shown that this causes the body to release more happy hormones like serotonin. And while you add it, add a plant to your work place. Plants increase the levels of the healthy oxygen all around you, in turn, upping your positive feelings. Who knew that you ever ask Santa to just skip the gifts and bring the coal?