Learn how to make easy and nutritious Chia Gel. When made with filtered water, chia gel has no flavor, but so many uses! It can replace butter in your baked goods without changing the taste, it can provide healthy complete protein to fruit smoothies, aid digestion, help lower blood sugar, & so much more. For free recipes & your own chia seeds, visit http://www.mychiaseeds.com

Video Transcription

How to make Chia Gel Useful & nutritious chia gel is so easy to make! First, get a tablespoon of dry chia seeds, and put them in a seal-able container. Then, add 9 tablespoons of filtered or bottled water, (water can affect the flavor, so it must be pure). Then, just shake or stir and the seeds will begin to hydrate. Then just wait 10-15 minutes... and you have chia gel! It's ready to replace butter in you baked goods, add nutrients to your smoothies and help keep you feeling longer! It's much thicker than water, and has so many easy uses & healthy benefits for you! Just how easy is making chia gel? It's so easy... a puppet can do it! Want to learn more about chia gel AND get free recipes?