List of Ingredients: No measuring needed. Sprouted Quinoa Bok Choy Cucumber Squeeze ½ a Lemon Parsley Cilantro Black Pepper 1 clove Garlic Baby Carrots Tomato Sprouted Sunflower Seeds Bragg - Soy Seasoning Dried Apricots Dried Goji Berries Raw Seawe

Video Transcription

Female Speaker: Okay, let's see you want to create a raw food lunch and you don't feel like taking a lot of time. Here's what you can do, a bowl, take your sprouted quinoa and spread it over, and then put a bunch of it in here. Probably cup and a half maybe, I am making a half of two people. Let's beat getting into that. [Music Playing - 00:00:45 - 00:06:45] Female Speaker: Walla, finished product. Let's see how it goes over now. Well, how is it? Speaker: You should know me. Like the with the quinoa strokes. Female Speaker: Good. Speaker: Awesome, thanks man.