Public figure coach Erika Gabaldon teaches you a great tip for managing your schedule and priorities in your different roles - career, family life and more.

Video Transcription

Female: Do you have a demanding carrier this your family life suffer because of it public figure coach Erika Gabaldon has a great technique for prioritizing your time and getting your family involved. Erika Gabaldon: If you find you are short in time, a great tip for prioritizing is to pull out your schedule from the last three months, get a couple different colored highlighter pens and highlight each of your roles in a different color. So, your parenting role, your career role, your volunteer role and do not forget to highlight your alarm time role and that is a great way to look at cost. How much time am I spending in each area? And from there you can really begin to balance out or prioritize what was best for you. Have a demanding job that takes you away from your home which can put a lot of stress on your spouse, on your children. It is to really incorporate them in to the process and really incorporate them as a team. Ask them for their thoughts, their advice in some things. Ask them, “what are the most important things that they would really want you to be present for”. And take that feedback and get back to your calendar and prioritize that in there and so in that way the whole family is working as a team just for you to support them and in everyday lifestyle. Female: Go get your calendar highlight or marker and set your goal on www.peoplejam.com.