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One of the drills that you want to teach your backs is once they have got the ball and they hit somebody they want to stay low and drive there feet using a dummy on a hit. Hit, stay low, drive, drive, drive, drive.
Again, stay real low, attack, hit, drive, drive, drive, good, keep those feet want to get your feet. Feet a little wider; keep those feet, shoulder wit, folder with shoulder wit and drive.
Hit, drive, get them wide, get them wide and drive. Good Job. Here we go, stay low, feet wide, drive. Hit, hit, good.
Set, hit, good, good, good.
Set, hit, drive, drive, drive those feet, good.
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