Speaker: Game #21, Solo Trifecta. Solo Trifecta is played with one player and focuses on striking a still ball rather than a moving ball.
Start by placing one ball 30 yards from the goal, one ball 18 yards from the goal, and one ball 6 yards from the goal. Place cones near the posts as shooting targets.
The player starts at midfield and strikes each still ball on the run. Points are scored only when the shot is made between the cone and the post.
See how many points you can make in 5 repetitions, and try to beat that score your next practice.
