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So what we are doing is a nose press backside one out. On a box, I like to go and add a flat base. Just straight at the box. Good pop so you can teeter your balance.
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So when you are sliding the box and nose press, you just want to keep the weight on the front foot. Pull the back foot up to keep yourself balanced. Then I want you to get toward the end of the rail for the backside one out. You just want to shift your weight a little bit back and look over your back shoulder to pop the 180 off the end of the box.
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