Tomatoes are pretty. And low in calories. And super good for you!

Video Transcription

Female: Are they a vegetable or fruit? One thing tomatoes definitely are is super good for you. Female: Tomatoes are rich in lycopene, a substance that provide a host of feel good benefits to you. Among of their many talents, tomatoes can help to lower of developing prostate and pancreatic cancers, act as antioxidants to destroy harmful free radicals and reduced heart disease risk. If you were not already convinced, a cup of tomatoes only has 35 calories. So, it is also a smart snack.