How To Get Perfect Teeth: A Basic Guide

blonde girl with big smile showing healthy white teeth

Did you know that an astounding 70% of people in the United States feel self-conscious about their smile? From crookedness to yellowing to gaps between teeth, the majority of us feel that improvements could be made here and there.

If you're among this percentage, you've come to the right place! Outlined below is a guide on how to get perfect teeth. By using the tips listed here, you'll have a fantastic smile before you know it. 

Perfect Your Brushing Technique

The first thing you need to do, before spending any money on whiteners or dental procedures, is to make adjustments to your at-home routine. Because chances are, you're not brushing or flossing as well as you could be, even if you do so twice a day.

Commit that to memory - twice a day. Any more or less and you risk damaging your teeth and gums.

Brush for two minutes in a circular motion, covering the entire surface of the teeth from tips to the gum line. As you do so, be sure to keep a light pressure and slow speed. Brushing too hard can erode your teeth and cause your gums to recede.

Use a Whitening Agent

Once you have your brushing technique down, you can move onto more involved measures. If you're worried that your teeth have yellowed or browned over the years, a whitening agent can bring them back to their former glory.

There are a few options when it comes to teeth whitening. You can purchase over the counter strips or whitening toothpaste/mouthwash, or you can get bleaching trays from your dentist.

It's a good idea to consult your dentist beforehand regardless. They can help you come up with a plan that suits you and your smile best.

Consider Braces or Aligners

Maybe your teeth are white, but they're crooked or gapped. If this is the case, you can consider braces or aligners to straighten your smile.

The method for you will depend on your preference and budget. However, both fixed and removable braces can do wonders if your goal is getting better teeth.

If you have more severe dental issues that require veneers or dental implants to correct, don't be afraid to reach out to a dental implants specialist for a consultation. What's the worst that could happen?

Keep Your Dental Appointments

This one is both the most obvious and the most important. In order to get a perfect smile, you're going to have to keep your dental appointments. Sure, no one enjoys going to the dentist, but they're professionals at keeping your teeth in good shape.

On top of giving you pointers on teeth and gum care and correcting any mistakes you might be making, your dentist can catch any dental problem before it becomes a serious, expensive issue.

Smile Confidently With These Tips on How to Get Perfect Teeth

We could all use a little more self-esteem. If you're looking for a confidence boost to help you feel better inside and out, using these tips on how to get perfect teeth can be your answer. 

When you look good, you feel good. Not to mention, a beautiful smile makes everyone you come into contact with feel good too!

Looking for more tips and tricks for improving your health and appearance? Be sure to check out our blog.

 

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