It's CBD Time! Learn How Often to Take CBD Oil

CBD oils in bottles with cannabis leaves

CBD oil is dominating the wellness industry, bringing in billions of dollars. It's emerging as a natural solution to many physical ailments like chronic pain, anxiety, and seizures. 

However, there are still many questions surrounding CBD oil, like what is it, and how often to take CBD oil. 

If you're new to CBD oil and wondering what are some of the best ways to use CBD oil, continue reading to discover all you need to know. 

What Is CBD Oil?

CBD has gotten some pushback and is in the gray area as far as legalities go. This is because CBD is derived from the hemp plant, which is part of the cannabis family. Its cousin is marijuana. 

CBD stands for cannabidiol which is a cannabinoid found in the family of cannabis plants. There are hundreds of cannabinoids in the cannabis plant, and CBD is abundant. 

Unlike marijuana, CBD oil does not contain psychosomatic properties that are responsible for getting you high. But CBD oil is showing promising results for the management of several physical problems such as:

  • Chronic pain from diseases like arthritis
  • Depression
  • Anxiety
  • Controlling seizures, especially in children
  • Reducing inflammation
  • Treating cancer symptoms

The research of CBD is still in its infancy, but the results are increasingly positive. 

How CBD Oil Works

CBD oil is a cannabinoid which is a compound found in plants. Ironically, human bodies have an endocannabinoid system that works with cannabinoid receptors to maintain the balance of all the systems in the body. 

CBD works with these receptors to keep the body balanced, which in turn, it how it helps manage problems like pain and mental hurdles. 

Using CBD Oil

There are many ways to use CBD oil and it comes in a variety of types. 


CBD oil tinctures are one of the most popular ways to take CBD oil. With a tincture, you administer CBD oil using an eyedropper. Most people prefer this method because they can get an exact dosage. 


Capsules are filled with CBD oil and are very convenient for those with busy lifestyles. Each capsule is premeasured with a certain amount of CBD oil, similar to an over-the-counter pain reliever. Before you take any, find how much CBD oil is in each capsule. 


For those who don't enjoy taking capsules, edibles are gummies or other food-related products that are infused with CBD oil. Like capusles, they have specific amounts of CBD oil, so read the package before you consume them to avoid overconsumption. 


Vaping is growing in popularity and some even consider a safer form of cigarette smoking. You can even vape CBD oil which is sold in cartridges. These cartridges are often flavored giving you a more enjoyable experience. 

The best CBD oil product is the one that works for you and your lifestyle. 

How Often to Take CBD Oil

One of the most common questions people ask when they start taking CBD oil is, "How much?" and "How often?"

The answer to this question will vary because everyone's body responds differently to CBD oil. Also, the method you choose will have a direct impact on the frequency, because some methods work more quickly than others. 

For example, capsules and edibles need to pass through the digestive system before they enter the bloodstream. This means they take longer to work. Vaping, however, is delivered straight to the lungs and has direct access to the bloodstream meaning it works quickly. 

It also depends on what problem you're trying to treat. If you need something more short-term, a quick burst with a tincture might work. But if you're looking for a continuous dosage, you might do better with another method.

Much of CBD oil is a trial and error as you see which methods work best and how often.

Fake CBD Oil

With the popularity of CBD soaring, many companies are capitalizing on its production. Some companies are producing fake CBD oil, which can cause great harm and even fatalities if it's not identified. 

Here are some ways you can avoid counterfeit CBD oil. 

1. Ensure the company has a physical address, phone number, read the review of the product, and transparency about where their product is manufactured and produced.  Bonus points if you can speak to a customer service person on the phone and they're willing to answer all your questions. 

2. CBD oil should be third-party certified to make sure that it's pure from contaminates. Many companies can claim this, but if they lack the research or evidence to prove it, you should be suspicious. Only buy CBD oil that's ha third-party testing.

3. If it sounds too good to be true, or the price point is attractive, be wary. Most quality CBD oil will be expensive, but it's usually very concentrated and will last for a long time with proper use. In short, you get what you pay for!

4. Scan the ingredients list. Anything other than pure CBD oil or added ingredients like certain oils are ok, but if there's anything sketchy, call the company and inquire about the ingredients. Overall, broad-spectrum CBD is said to work best, because all of the elements work synergistically. 

Ready to Take Your CBD Oil?

When it comes to how often to take CBD oil or CBD in general, it's important to understand all about it before you start a CBD regimen. Be sure to follow the directions and investigate the company first. 

Want to learn how to do all the things? Visit our website to learn more!


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