The Only Guide You'll Ever Need on How to Use Hemp CBD Oil

image of cannabis bud

Once a totally taboo topic, medical marijuana is becoming more and more accepted every day.

Despite the fact that many people now acknowledge the health benefits of cannabis, not everyone has access to the plant itself. Others want to reap these benefits but don't necessarily want to experience the psychoactive effects that come with them.

If you fall into either of these camps, hemp CBD oil is the perfect alternative. It's non-psychoactive and is legal throughout the United States. Everyone can use it without any fear of breaking the law or experiencing any unpleasant side effects.

If you're interested in trying hemp CBD oil and want to make sure you're using it correctly, keep reading.

Explained below is everything you need to know about CBD and how to use CBD products to see the greatest benefits.

What is Hemp CBD Oil?

CBD (short for cannabidiol) is a cannabinoid found in the cannabis plant. It's also found in the hemp plant. Hemp is a form of the cannabis plant that contains very little THC.

CBD oil can be made with CBD derived from either cannabis or hemp. Hemp-derived CBD is legal throughout the United States.


CBD and THC (short for tetrahydrocannabinol) are both cannabinoids. CBD does not produce any psychoactive effects in the body, while THC does.

Both CBD and THC offer a variety of physical and mental health benefits, but they work in the body in different ways.

THC binds to the body's naturally occurring CB1 receptors. These receptors are part of the body's endocannabinoid system.

CB1 receptors are found primarily in the brain and spinal cord. They're associated with movement, pain relief, coordination, mood, emotion, memory, and appetite.

The body also contains CB2 receptors. These receptors are part of the immune system and are associated with pain and inflammation.

CBD doesn't bind to the CB2 receptors. Instead, it stimulates various other receptors throughout the body. It also encourages the natural production and use of the body's own cannabinoids.

Benefits of CBD

Some of the most thoroughly researched health benefits of CBD include:

  • Pain relief
  • Reduced inflammation
  • Help to quit smoking and weaning off other drugs
  • Relief from epileptic seizures
  • Reduced nausea and digestive symptoms
  • Cancer cell destruction and growth suppression
  • Relief from anxiety and depression
  • Clearer skin
  • Improved memory in people with Alzheimer's disease

As you can see, there are lots of reasons to consider incorporating CBD oil into your routine. But, how do you use it?

How to Use Hemp CBD Oil

There are a few different ways that you can use hemp CBD oil. The method you choose will vary depending on the specific results you're looking for.

The following are the main methods of CBD oil administration:

CBD Oil Concentrates

One of the easiest and most effective ways to consume CBD oil is in the form of a CBD oil concentrate.

Concentrates are a type of paste that is extracted directly from the hemp plant. There are no other ingredients present, and you'll get a stronger effect using them than other CBD products.

CBD oil concentrates often come in an oral syringe.

Use the syringe to dispense a small amount (about the size of a grain of rice) under your tongue. This will help you absorb the CBD faster since it will enter your bloodstream through the capillary glands.

Wait 60-90 seconds for the oil to begin to dissolve. Then, swallow.

Keep in mind that pure hemp oil will not taste good. Drink some water or juice after you've swallowed the oil to help wash it down.

CBD Oil Tinctures

Another option for consuming CBD oil is a CBD tincture. These are liquid supplements that come with a dropper or spray top and are easily dispensed. Simply dispense your desired amount directly onto or underneath your tongue.

Tinctures are a bit easier to consume than CBD concentrates and they're often flavored with mint or other essential oils.

You can also buy full spectrum oils that don't have any flavorings and contain just the CBD mixed with a carrier oil.

CBD tinctures come in a wide range of potencies and you'll likely need to do some experimentation to find the right strength for your needs.

Keep in mind, too, that CBD tinctures take longer than concentrates to take effect. This is because they have to travel through the digestive tract before the CBD can enter the bloodstream. But, you can bypass this waiting period by dispensing the tincture sublingually.

CBD E-Liquid

Some people also enjoy consuming CBD oil in the form of an e-liquid or vape oil. Vaping CBD allows you to experience the benefits very quickly. In fact, vaping is considered to be the fastest way to get CBD into the system since it enters the bloodstream through the lungs.

For people who need immediate relief, vaping is probably the best way to consume CBD oil.

You can buy a reusable vape that you will refill with CBD vape oil cartridges. You can buy disposable CBD vapes.

Where to Buy Hemp CBD Oil

If you're interested in picking up hemp CBD oil, there are a few different places you can buy it from.

Many people buy their oil online from this website or a similar one. You can also pick CBD oil up at many health food stores.

If you live in a state where cannabis is legal, either for recreational or medicinal use, you can visit a dispensary and buy a bottle there. At a dispensary, you may be able to get a stronger, more potent product than what you can order online.

No matter where you're shopping, make sure your CBD oil is made with CBD that was extracted from organic plants grown in the U.S. This will help you avoid exposure to toxins and pesticides.

Looking for More Health Tips?

You now know how to use hemp CBD oil to reap all kinds of health benefits. But, are you interested in finding more information on how to boost your health and overall wellness?

If so, be sure to check out the health and fitness section of our site today. It's regularly updated with the latest tips and tricks, so you'll have everything you need right at your fingertips.


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