John Stejskal's Profile

Member Since: 2007

John Stejskal's Latest Articles

  • How To Build Big Muscles Without Going to the Gym

    Your body is the only weight you need to achieve muscle growth. It is a powerful tool that can be just as effective as any piece of gym equipment. The following...
  • How To Boost and Maintain Motivation

    Motivation does not last. It's a short chemical release of adrenaline in our bodies, which makes us strive for more. However, as many of us know, waking up the next...
  • How To Spot a Liar

    Avoid being the victim of liars by becoming a human lie detector. Easy and effective techniques for spotting and understanding liars.

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